The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Results 1 to 8 of 8
  1. #1
    MikeProvost, RKC is offline Senior Member
    Join Date
    Nov 2008
    Location
    Reno, NV
    Posts
    121
    Blog Entries
    62

    Default New RKC snatch test

    Cool! Raising the bar yet again. Time to get to work!

    Mikehttp://www.renokettlebells.com

  2. #2
    kbpaul is offline Senior Member
    Join Date
    Nov 2008
    Posts
    1,033
    Blog Entries
    40

    Default New RKC snatch test

    I don't get it, this is easyier, is it not? Didn't it used to be 200 reps in 10 minutes?

  3. #3
    sakinney is offline Senior Member
    Join Date
    Nov 2008
    Posts
    439
    Blog Entries
    564

    Default You are thinking of the Secret Service Snatch Test....

    Different animal

  4. #4
    recon42 is offline Banned
    Join Date
    Nov 2008
    Posts
    392

    Default You are thinking of the Secret Service Snatch Test....

    Still easier than 1 switch

  5. #5
    David Whitley, RKC Guest

    Default You are thinking of the Secret Service Snatch Test....

    It's not about easier or harder, it is about which is more appropriate to the RKC.

  6. #6
    Boris Bachmann is offline Senior Member
    Join Date
    Nov 2008
    Posts
    1,649

    Default You are thinking of the Secret Service Snatch Test....

    I agree, but Doug's point (and I agree) is simply that the new standards will be much easier for most of us. That's fine by me btw - I've always believed that (for me) the RKC is about teaching.

  7. #7
    Philip M is offline Senior Member
    Join Date
    Nov 2008
    Location
    VA
    Posts
    213

    Default New RKC snatch test

    200 in ten minutes is the test to pass the rite of passage in ETK.
    The test that this thread refers to is part of qualifying to be an RKC instuctor.

  8. #8
    kbpaul is offline Senior Member
    Join Date
    Nov 2008
    Posts
    1,033
    Blog Entries
    40

    Default You are thinking of the Secret Service Snatch Test....

    OOOOOoooh, thanks!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Free Course
Close