Ground Reaction Forces During the Kettlebell Snatch

[Caesar001]

My feeling is that Im fat and need to get off the computer and DO some snatches

[Semonides]

you and me both. By the way, cool sig-line. You just do not see Tiberius quoted that much any more.

[mc]

Just FYI
despite the hyperbolic title, some good research herein

Unstable Surface Training | EricCressey.com

mc

[gachumway]

Originally Posted by ddn

So is that 900N total measured?

Actually 800N since the peak forces took place at slightly different times on the two force platforms. I thought that was pretty significant since that's more than 3x the weight of the kettlebell.

[mc]

Originally Posted by Semonides

you and me both. By the way, cool sig-line. You just do not see Tiberius quoted that much any more.

er, i don't know that isn't later, seutonius attributes it to caligula by way of the poet Lucius Accius, or do i have my emperors mixed up?

just by the way.

mc