Training with your kids

[Michael Stehle]

You can learn a lot from just watching them.

I like to spend an occasional Sunday at the gym with my kids and let them play around while I get my workout in.

They have a blast, and I love to watch them.

Very refreshing stuff. I'm hoping this will stick with them throughout their lives. It should as long as they enjoy it.

Short vid:

Jersey Kettlebell

[Nikki Ortiz]

Michael,
That's pretty cool.I agree about watching children-and playing with them.LOL In warm weather I love the playfrounds.Have you ever noticed that when kids play they never jog?When they want to go from one place to another no matter how far they run!

[Brad Nelson RKC]

Originally Posted by Michael Stehle

You can learn a lot from just watching them.

I like to spend an occasional Sunday at the gym with my kids and let them play around while I get my workout in.

They have a blast, and I love to watch them.

Very refreshing stuff. I'm hoping this will stick with them throughout their lives. It should as long as they enjoy it.

Short vid:

Jersey Kettlebell

Notice he didn't once say "be careful" like the majority of parents would watching their kids lift a heavy kettlebell or do a cartwheel over a BOSU

Brad