eltriplesix
New member
Why You Should Keep PTP and RKC Training Separate: A Strength Training and Powerlifting article from Dragon Door Publications -Why You Should Keep PTP and RKC Training Separate
http://www.dragondoor.com/articler/mode3/412/- How to Add a Minimalistic Conditioning Routine to Power to the People!
These 2 articles contradict each other , don't they? Can anyone explain which is right or if there is something I'm missing.
http://www.dragondoor.com/articler/mode3/412/- How to Add a Minimalistic Conditioning Routine to Power to the People!
These 2 articles contradict each other , don't they? Can anyone explain which is right or if there is something I'm missing.