one of my students sent me that story, awesome!
part of my reasoning for what I do is that I want longevity
time with my wife, time to myself, time to help as many folks get as close to as fit as possible
guy has one of those stories that makes me hope for the future
Guru Inosanto is another one, guy moves better at 70+ than I do at 36 and I do not move terribly lol
good stuff mate, thanks for posting the link
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"This thou must always bear in mind, what is the nature of the whole,and what is my nature, and how this is related to that, and what kind of a part it is of what kind of a whole; and that there is no one who hinders thee from always doing and saying the things which are according to the nature of which
thou art a part." -Marcus Aurelius
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