Ideal Paradigm
New member
I read in another thread, that grippers are not the only part of a good grip program? What exactly would consist of a good grip program?
I would like to tear a deck of cards (with ease), will normal training with Kettlebells (VWC, ETK, etc.) and using grippers be enough to learn how to rip a deck of cards? Or will I need something else to further supplement? What about pinch training, how does that play into grip training? Any help would be greatly appreciated.
I would like to tear a deck of cards (with ease), will normal training with Kettlebells (VWC, ETK, etc.) and using grippers be enough to learn how to rip a deck of cards? Or will I need something else to further supplement? What about pinch training, how does that play into grip training? Any help would be greatly appreciated.