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  1. #1
    Boris Bachmann is offline Senior Member
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    Default The Kettlebell Snatch (The Other Arm)

    Not a deep analysis, but some thoughts on what I feel the other arm should be doing when you do a kettlebell snatch. I will post it to my blog (w. thoughts) later this weekend.
    YouTube - The Kettlebell Snatch (The Other Arm)
    Your feedback would be appreciated.

    Boris

  2. #2
    Boris Bachmann is offline Senior Member
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  3. #3
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    Default

    Boris, great advice for something I've never even considered. Thanks.

    Josh

  4. #4
    faizalenu is offline Senior Member
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    Default The other arm...

    should also be "in phase" during the one-arm swing and one-arm clean
    Faizal S. Enu, CFT/RKC/PBA
    My blog: http://faizalenu.blogspot.com
    Workshop Schedule: http://tinyurl.com/XA-Kettlebell-Workshops

  5. #5
    Boris Bachmann is offline Senior Member
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    Default

    Thanks Josh.

    Faiz,
    Yes!

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