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  1. #1
    wv2de is offline Senior Member
    Join Date
    Jan 2009
    Location
    Ramstein, Germany
    Posts
    257

    Default Tingling in elbows and arms

    I'm currently on a deadlift and bench program, mon heavy, wed light, fri med, currently at 185 lb bench and 285 deadlift (delorme method from beyond bodybuilding - 3 weeks in). I'm experiencing some tingling that sometimes affects my elbows and inner left arm similar to 'pins and needles.' I'm considering taking some time off and avoiding the higher rep barbell programs from now on, any other advice?

    Thanks,
    wv

  2. #2
    Riker is offline Senior Member
    Join Date
    Nov 2008
    Posts
    170

    Default

    I'd go see a good chiropractor.

  3. #3
    wv2de is offline Senior Member
    Join Date
    Jan 2009
    Location
    Ramstein, Germany
    Posts
    257

    Default

    Quote Originally Posted by Riker View Post
    I'd go see a good chiropractor.
    Good idea, I'm due anyway.

  4. #4
    TommyP is offline Member
    Join Date
    Nov 2008
    Posts
    76

    Default PT or Orthopedic Specialist

    Any professional that could evaluate the cervical and thoracic spine in conjuction with the UE issues would be very beneficial.

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