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  1. #21
    rickbuzz is offline Senior Member
    Join Date
    Aug 2009
    Location
    Lewis/Clark Valley
    Posts
    327

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    I only warm up if i have to work out in the morning after climbing out of bed, I'll do the z-health neural warm up seems to work good.

    Otherwise I prefer to workout after work, my job keeps me moving around and using most of my muscles but isnt tiring so its my warm up and all my workouts directly after work are very productive.

  2. #22
    Jeff is offline Senior Member
    Join Date
    Jun 2009
    Posts
    602

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    Quote Originally Posted by Pavel Tsatsouline View Post
    Com. Eric, 455-475.
    Com. Pavel,

    If you don't mind me asking, how tall are you, how much do you weigh, and how old are you?

    Thanks,

    Jeff

  3. #23
    pushups1229 is offline Member
    Join Date
    Nov 2008
    Posts
    89
    Blog Entries
    2

    Talking since we're taking a survey

    Yeah, and don't forget!

    what's your favorite animal?

    favorite color?

    and last but not least!

    Bruce lee vs Mike Tyson?


  4. #24
    Jeff is offline Senior Member
    Join Date
    Jun 2009
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    602

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    Quote Originally Posted by pushups1229 View Post
    Yeah, and don't forget!

    what's your favorite animal?

    favorite color?

    and last but not least!

    Bruce lee vs Mike Tyson?

    Obviously the Russian Bear. I think they are brown.

    Bruce Lee vs. Mike Tyson? Hmm. That is a tough one.

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