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  1. #11
    Sara_Cheatham is offline Member
    Join Date
    Nov 2008
    Location
    Fort Bragg, NC
    Posts
    81

    Default NW is the foundation of the RKC

    I agree with Franz. Naked Warrior was the first material I read by Pavel (outside of Muscle Media) and totally sold me on his approach to training.

    The last time someone asked what the best KB book was, I told them (much to their surprise): Naked Warrior.

    Learn to control your body, and then learn to manipulate training tools. It's genius in its simplicity. If you don't appreciate the NW "basics," you'll never fully understand & appreciate the power of the RKC.
    Sara Cheatham M.S., Sr. RKC, Z-Health Master Trainer
    http://SaraCheathamsblog.blogspot.com
    http://RedStarAthletics.blogspot.com
    SaraCheatham@hotmail.com
    Facebook: Sara Cheatham
    "Excellence is a better teacher than mediocrity. The lessons of the ordinary are everywhere. Truly profound and original insights are to be found only in studying the exemplary." Warren Bennis

  2. #12
    SandyRKC is offline Member
    Join Date
    Nov 2008
    Location
    Towson MD, USA
    Posts
    96
    Blog Entries
    27

    Default

    I wish I had read Power To The People prior to the RKC. The whole idea of Hard Style would have been easier for me to get if you will.

  3. #13
    wv2de is offline Senior Member
    Join Date
    Jan 2009
    Location
    Ramstein, Germany
    Posts
    257

    Default

    Thanks for the great suggestions everyone!

    wv

  4. #14
    wv2de is offline Senior Member
    Join Date
    Jan 2009
    Location
    Ramstein, Germany
    Posts
    257

    Default

    I just ordered VWC, KBFTGU, and 1 May 2010 RKC certificaiton course. I'm stoked, even though I'm 1400 poorer . Thanks again for the help.

    wv

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