Sara Cheatham, Sr RKC
Workshop in SoCal
THIS Saturday!

MBody Strength Kettlebell Gym
480 W. Lambert Rd., Brea, CA 92821
Saturday, October 3, 2009
9:00AM to 5:00PM



Material:
Injury Rehabilitation
Neural Re-Education
Mobility Restoration
Proprioceptive Enhancement
Motor Learning Theory
Speed Control
What is I-Phase?
Neural Hierarchy
The Vestibular System
Neural Chunking
Mobility Drills for your Spine, Pelvis, Shoulders, Neck, Hands, Feet, Hips, Lumbar, Elbow, Knees, Ankles, Thoracic, Cervical Spine, & More!



What is Z-Health?
Z-Health® is a cutting-edge exercise system that helps people improve their health, alleviate their pain, and maximize their athletic performance.
Z-Health focuses on the nervous system: the ultra-high speed network that controls muscles, heart, AND lungs.
Clients of all ages (from 9 to 90) are training their body’s fastest reacting system through the unusual — yet surprisingly simple — movements of Z-Health. And they are seeing results ... often in just minutes.
It may sound like magic, but it’s not. It is just good science applied to body movement.


Here are just a few of the benefits of Z-Health:
Eliminate your pain (often instantaneously)
Even if you’ve been told you’ll have to “live with it” for the rest of your life.

Perform at your best as an athlete
Learn the key pieces of the training puzzle that have been holding you back.

Enhance your health, energy, and vitality
Discover how to move and live with maximum energy on a daily basis.

Prevent injuries

Life is a full-contact sport.
An injury-resistant body is essential for living life to its fullest.



Sara Cheatham M.S., Sr RKC, Z-Health Master Trainer Intern Workshop
Regular price: $175.00
Sale price: $125.00

Register NOW! http://www.mbodystrength.com/zhewowisach.html