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Old 08-10-2000, 08:40 AM
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Join Date: Nov 2008
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Pavel Tsatsouline will become famous soon enough
Default Re: Trap Bar dead lift
Comrade Stan, go ahead and use the trap bar the way you would use a straight bar. Make sure to keep your abs tight when you lock out and not lean back. If you have a straight bar too you may start a cycle with whichever is harder for you (probably the trap bar) and switch to the straight bar when you have a hard time adding weight.
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