Click here to create or sign in to your Dragon Door account Click here to go to your Dragon Door shopping cart Click here to contact to Dragon Door

 
   
 
  #1 (permalink)  
Old 11-11-2009, 03:23 AM
Senior Member
 
Join Date: Oct 2009
Location: Kolkata, India
Posts: 290
Rambodoc is an unknown quantity at this point
Default How To Escape a Sinking Car (possibly OT)

Though this is a specific forum, I think it may be worth your while to read how to escape from a sinking car. If you are so fitness-obsessed, well, there are things in that article you could read that relate to you. How about pushups, pullups and martial arts? Interested??
__________________
BMI--Fat Loss For Life
Reply With Quote
  #2 (permalink)  
Old 11-11-2009, 03:32 AM
Senior Member
 
Join Date: Apr 2009
Posts: 238
comanighttrain is an unknown quantity at this point
Default

awesomeness doesnt even describe that article
Reply With Quote
  #3 (permalink)  
Old 11-11-2009, 04:31 AM
ZKP ZKP is offline
Senior Member
 
Join Date: Sep 2009
Location: Ft.Wayne, IN
Posts: 167
ZKP is on a distinguished road
Default

Wonderfull......all those of us with beards thank you
Reply With Quote
  #4 (permalink)  
Old 11-11-2009, 05:15 AM
Senior Member
 
Join Date: Dec 2008
Posts: 639
greg57 will become famous soon enough
Default

That's easy, smash out window with kettlebell from back seat, then proceed to swim to the surface with the kettlebell in your hand. Geico will pay to replace the car, but don't dare leave your kettlebell at the bottom of a lake comrade!
__________________
Currently working :36, 60:00 protocol. 36 seconds of work every hour, all day.
Time to Grease the Viking

Inventor of Turkish Warrior Conditioning
Reply With Quote
  #5 (permalink)  
Old 11-11-2009, 05:19 AM
Senior Member
 
Join Date: Apr 2009
Posts: 238
comanighttrain is an unknown quantity at this point
Default

I heard pavel swims with a 40kg kettlebell in his mouth. They thought he also had two 32kg kettlebells between his legs whilst swimming but apparantly it was something else...
Reply With Quote
  #6 (permalink)  
Old 11-11-2009, 06:00 AM
ZKP ZKP is offline
Senior Member
 
Join Date: Sep 2009
Location: Ft.Wayne, IN
Posts: 167
ZKP is on a distinguished road
Default

Quote:
Originally Posted by comanighttrain View Post
I heard pavel swims with a 40kg kettlebell in his mouth. They thought he also had two 32kg kettlebells between his legs whilst swimming but apparantly it was something else...
so it begins
Reply With Quote
  #7 (permalink)  
Old 11-11-2009, 07:27 AM
Senior Member
 
Join Date: Nov 2008
Posts: 275
scors50 will become famous soon enough
Default

An interesting site in general--I clicked around a bit and there are some very informative articles an a wide variety of topics. Thanks!
__________________
Life is what happens while you're busy making other plans-John Lennon
Reply With Quote
  #8 (permalink)  
Old 11-11-2009, 07:31 AM
Senior Member
 
Join Date: Nov 2008
Posts: 275
scors50 will become famous soon enough
Default

AND...in clicking around, lo and behold, I even found this on the site:

Get Strong Fast: The Kettlebell Workout | The Art of Manliness
__________________
Life is what happens while you're busy making other plans-John Lennon
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -8. The time now is 02:26 AM.

Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review
Rank Book/DVD Type Reviews Average
1 Enter the Kettlebell! Book 189 9.76
2 The Kettlebell Goddess Workout DVD 135 9.13
3 Enter the Kettlebell! DVD 125 9.02
4 Convict Conditioning Book 109 9.61
5 Viking Warrior Conditioning Book 103 9.50
6 Beyond Bodybuilding Book 95 9.67
7 The Naked Warrior Book 79 9.65
8 The Purposeful Primitive Book 77 9.39
9 Power to the People! Book 62 9.73
10 The Extreme Kettlebell Cardio Workout DVD 57 9.56
Top Ten Kettlebell Products
by Review Ranking
Rank Kettlebell Product Type Reviews Average
1 Enter the Kettlebell! Book 189 9.76
2 The Kettlebell Goddess Workout DVD 135 9.13
3 Russian Kettlebell - 16kg (35lb) Equipment 118 9.78
4 Enter the Kettlebell! DVD 125 9.02
5 Russian Kettlebell - 24kg (53lb) Equipment 78 9.88
6 Russian Kettlebell - 20kg (44lb) Equipment 49 9.73
7 Resilient DVD 36 9.39
8 From Russia With Tough Love DVD 39 8.67
9 Return of the Kettlebell Book 35 9.31
10 Russian Kettlebell - 32kg (72lb) Equipment 29 9.86
Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review
Rank Name Certification Reviews Average
1 Michael Krivka RKC Instructor 218 10.00
2 David Whitley Senior RKC Instructor 202 9.99
3 Jon Engum Senior RKC Instructor 189 9.98
4 Chuck Halbakken RKC II Instructor 154 9.96
5 Jordan Vezina RKC Instructor 134 10.00
6 Dr. Mark Cheng RKC Team Leader 128 10.00
7 Keira Newton RKC II Instructor 125 9.98
8 Brad Nelson Senior RKC Instructor 123 9.98
9 Jason Wood RKC Instructor 117 9.97
10 Andrea Chang RKC Instructor 115 9.95
Site Search

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
That's our gift to you, when you sign up today for Dragon Door's essential newsletters:
Power by Pavel —
Gain access to Pavel's inner secrets for the ultimate edge in physical performance and much more...

Ride the Leader's Wave—Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops...

Join the Party—CEO John Du Cane keeps you updated on the world's most dynamic fitness movement...
Name
Email
Your email is safe with us

Watch most recent Kettlebell Certification Workshop video

Fitness Nutrition Strength Kettlebell training Pavel Tsatsouline Health Nutrition weight loss
Order or Download
our free catalog


Featured Product

Convict Conditioning

Convict Conditioning
Book   


Power to the People Professional

Power to the People Professional
Book   


Return of the Kettlebell

Return of the Kettlebell
Book    DVD


The Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course

The Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course
15-DVD Set   


Viking Warrior Conditioning

Viking Warrior Conditioning
Book   


True Strength Yang

True Strength Yang
2-DVD Set   


Marty Gallagher's The Purposeful Primitive

Marty Gallagher's The Purposeful Primitive
Book   


"Pavel's Kettlebell Training System—
The Shortcut To Extreme Strength
and Elite Conditioning. Guaranteed. "

Enter The Kettlebell!, Strength Secret of the Soviet Supermen, Pavel Tsatsouline
Enter The Kettlebell!
Strength Secret
of the Soviet Supermen
Book  /  DVD   

Pavel's Beyond Stretching: The Seminar

Pavel's Beyond Stretching: The Seminar
5 DVD Set   

Andrea Du Cane's The Kettlebell Goddess Workout
Andrea Du Cane's The Kettlebell Goddess Workout
DVD   
See all Kettlebell sizes
Authentic Russian Kettlebells
Authentic Russian Kettlebells

Beyond Bodybuilding
Beyond Bodybuilding, Muscle and Strength Training Secrets for The Renaissance Man, Pavel Tsatsouline
Muscle and Strength Training Secrets for The Renaissance Man
Book   

Working with Special Populations
Working with Special Populations By Andrea Du Cane, Senior RKC
DVD   

Corrective Strategies and Movement Screening
Corrective Strategies and Movement Screening By Brett Jones, Senior RKC
DVD   

Restoring Lost Physical Function
Restoring Lost Physical Function By Mark Reifkind, Senior RKC
DVD   

Advanced Strength Strategies
Advanced Strength Strategies By Kenneth Jay, Senior RKC
DVD   

The Staley/Tsatsouline Strength Seminar
The Staley/Tsatsouline Strength Seminar By Charles Staley and Pavel Tsatsouline
The Lazy Man's Guide to Extreme Strength Gains
DVD   
Fast & Loose
Fast & Loose, Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite Performance With Pavel, Pavel Tsatsouline
Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite Performance With Pavel
DVD   
Resilient
Resilient, Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less With Pavel Tsatsouline
Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less With Pavel
DVD   
The Naked Warrior
The Naked Warrior, Master the Secrets of the Super-Strong—Using Bodyweight Exercises Only, Pavel Tsatsouline
Master the Secrets of the Super-Strong—Using Bodyweight Exercises Only
Book    DVD


Russian Red Kettlebells

Authentic Russian Kettlebells
Russian Red Kettlebells   
Power to the People!
Power to the People!, Russian Strength Training Secrets For Every American, Pavel Tsatsouline
Russian Strength Training Secrets For Every American
Book   DVD

The Russian Kettlebell Challenge
The Russian Kettlebell Challenge, Xtreme Fitness for Hard Living Comrades, Pavel Tsatsouline
Xtreme Fitness for Hard Living Comrades
Book    DVD

From Russia with Tough Love
From Russia with Tough Love, Pavel's Kettlebell Workout for a Femme Fatale, Pavel Tsatsouline
Pavel's Kettlebell Workout for a Femme Fatale
Book    DVD

Relax Into Stretch
Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension, Pavel Tsatsouline
Instant Flexibility Through Mastering Muscle Tension
Book    DVD

Super Joints
Super Joints, Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength, Pavel Tsatsouline
Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength
Book    DVD

Bullet Proof Abs
Bullet Proof Abs, 2nd Edition of Beyond Crunches, Pavel Tsatsouline
2nd Edition of Beyond Crunches
Book   

Martial Power
Martial Power, Hard-Hitting Combat Secrets from the Russian Special Ops, Pavel Tsatsouline
Hard-Hitting Combat Secrets from the Russian Special Ops
DVD

More Russian Kettlebell Challenges
More Russian Kettlebell Challenges, 25 Evil Drills for Radical Strength and Old School Toughness, Pavel Tsatsouline
25 Evil Drills for Radical Strength and Old School Toughness
DVD

The Ab Pavelizer II
The Ab Pavelizer II, The fastest, safest way to a ripped powerhouse of six-pack muscle, Pavel Tsatsouline
The fastest, safest way to a ripped powerhouse of six-pack muscle
Pavelizer

John Du Cane's Qigong Recharge
John Du Cane's Qigong Recharge, A Daily Practice to Release, Relax and Rejuvenate, Pavel Tsatsouline
A Daily Practice to Release, Relax and Rejuvenate
Manual/DVD   
Fitness Nutrition Strength Kettlebell training Pavel Tsatsouline Health Nutrition weight loss
View samples from
Dragon Door DVDs