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  1. #1
    negf03 is offline Senior Member
    Join Date
    Sep 2009
    Location
    Baltimore, MD
    Posts
    250

    Default Kettlebell Basics Workshop-Columbia, MD

    Save the date for Saturday, May 1st!

    If you're in Maryland/DC and want some top-notch, hands on instruction on the swing and get up, come join us from 12-3.

    Bring your family and friends! I can't think of a better way to spend a Saturday afternoon .

    Email me or call for more info: negf03@yahoo.com/410-300-0151.

    You can sign up on my blog as well: Optimum Performance Training Institute.
    Neghar Fonooni, RKC II, NASM, ACE, FMS
    [URL="www.neghar.blogspot.com"]my blog[/URL]
    [URL="http://mdkettlebells.com"]OPT Kettlebells[/URL]

  2. #2
    negf03 is offline Senior Member
    Join Date
    Sep 2009
    Location
    Baltimore, MD
    Posts
    250

    Default

    Bump ...
    Neghar Fonooni, RKC II, NASM, ACE, FMS
    [URL="www.neghar.blogspot.com"]my blog[/URL]
    [URL="http://mdkettlebells.com"]OPT Kettlebells[/URL]

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