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  1. #41
    Red Boar is offline Senior Member
    Join Date
    Nov 2008
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    Fix your injury first.

    How was your cycle so far? How many weeks have you completed and what were the results?

    I have completed a Russian Fatigue Cycle meanwhile. I should post the results, too...

    Power to you!

  2. #42
    HUNTER1313 is offline Senior Member
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    Nov 2008
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    Ontario, Canada
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    No squats? Blasphemy . I am pondering on trying out the program (need alil change of pace and muscle doesn't hurt either ). Did your food consumption increase alot with the extra workload? What about your off days and cardio? I was thinking of just practicing kettlebell stuff (cleans, swings, around the body passes, farmers walks),sledge swings, or some heavybag stuff nothing to strenuous.

  3. #43
    HUNTER1313 is offline Senior Member
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    I don't know how you guys do it? Put the weight on, take the weight off, over and over, It drove me nuts and almost bored me. Not saying the program doesn't work but man.

  4. #44
    forth is offline Senior Member
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    Nov 2009
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    Malmoe, Sweden
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    Quote Originally Posted by HUNTER1313 View Post
    I don't know how you guys do it? Put the weight on, take the weight off, over and over, It drove me nuts and almost bored me. Not saying the program doesn't work but man.
    "ain't nuthin' to it but to do it" - Ronnie Coleman.

  5. #45
    Jethro is offline Senior Member
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    Jul 2009
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    Missouri
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    432

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    Lee Haney used to say that. Wonder if Coleman got it from him.

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