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  1. #11
    danfaz is offline Senior Member
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    Quote Originally Posted by Al-uk View Post
    So you use double 36's for ladders? do you snatch them before you press? or do you snatch and press lighter bells for ladders?
    The best double snatch I can do safely is 28+36, so on heavy days (32+36 or 36+36) I just clean & then press. Everything else is snatch before pressing.

    Not exactly by-the-book, but if Ken Froese can do it, it must be ok

  2. #12
    Al-uk is offline Senior Member
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    Thanks for answering.

    I can't snatch 2 32's without dipping.

    Keep it up and you will be pressing bw soon.

    Cheers,

    Al

  3. #13
    Pavel Tsatsouline Guest

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    Power to you, Com. Dan!

  4. #14
    BChase is offline Senior Member
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    Awesome work Dan. Your strength is impressive!

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