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  1. #1
    bwwm is offline Senior Member
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    Default a grip like a vice

    Jedd over at diesel crew wrote this article recently:

    A Grip Like a Vice: Grip Strength Training Tips

    He dropped some mention of kettlebells and towel work into the mix, which I thought folks might find interesting.

  2. #2
    305pelusa Guest

    Default

    Whoah! Thank you for sharing!

    Extremely informative!

  3. #3
    Karovan is offline Senior Member
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    Default

    Awesome post!
    Kevin Knapp RKC
    CK-FMS, Z-Health Movement Coach
    Seattle, WA
    [URL]http://kevingknapp.com/[/URL] - blog

    [URL]http://kettlebility.com[/URL] - studio
    [EMAIL="kevin@kettlebility.com"]kevin@kettlebility.com[/EMAIL] - email
    [URL="http://twitter.com/#!/KevinGKnapp"]Twitter[/URL]
    [URL="http://www.facebook.com/#!/profile.php?id=624007302"]Facebook[/URL]

  4. #4
    geoplaten is offline Senior Member
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    Default

    For those that aren't currently subscribed, Jedd's email newsletter is fantastic, one of my favorites.

    Although many of the grip numbers he shares are rather sobering to the newbie...

  5. #5
    Avenue is offline Senior Member
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    Sep 2009
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    Default

    Quote Originally Posted by 305pelusa View Post
    Whoah! Thank you for sharing!

    Extremely informative!
    It's a pretty comprehensive article. I saw it re-posted elsewhere and read over the whole thing. Tons of great info.

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