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  1. #1
    jetronin is offline Senior Member
    Join Date
    Dec 2008
    Location
    Scotland
    Posts
    361

    Default "Bodyweight Basics"

    Hi there. I've just published a FREE pdf e-book on simple bodyweight training.
    Simply head over www.russiankettlebellscotland.com and fill out the request form on the home page. Enjoy.

    David
    "Strength does not come from physical capacity.
    It comes from an indomitable will"-Mohandas K. Gandhi.

  2. #2
    joewolf is offline Member
    Join Date
    Nov 2008
    Posts
    79

    Default

    Quote Originally Posted by jetronin View Post
    Hi there. I've just published a FREE pdf e-book on simple bodyweight training.
    Simply head over www.russiankettlebellscotland.com and fill out the request form on the home page. Enjoy.

    David
    Cool, but I couldn't find it on your product page: http://www.bodyweightbasics.com/

  3. #3
    Darren Best is offline Member
    Join Date
    Dec 2008
    Posts
    87

    Default

    You fill out the form and he emails it to you.

  4. #4
    TravAU is offline Senior Member
    Join Date
    Feb 2009
    Location
    Qld, Australia
    Posts
    316
    Blog Entries
    15

    Default

    David Bowie Werent you in a movie or something?
    Dont get cute big brother is watching.

  5. #5
    jetronin is offline Senior Member
    Join Date
    Dec 2008
    Location
    Scotland
    Posts
    361

    Default

    Child of the 70's.
    Damn parents.;-)
    "Strength does not come from physical capacity.
    It comes from an indomitable will"-Mohandas K. Gandhi.

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