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  1. #1
    Opus is offline Junior Member
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    Jul 2011
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    Default New PR. I'm Badass

    So, today I picked up my 40kg KB and pressed it for 5 no problem. How did this happen? I haven't done a press in over a year and when I did I couldn't do the 40. I rarely snatch and infrequently swing. What happened?

  2. #2
    Pol Mac Giolla Rua is offline Senior Member
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    Default

    Have you been training with barbells, dumbbells or body weight?

  3. #3
    ad5ly is offline Senior Member
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    Default

    Maybe you hav'nt woken up from your dream yet!!...hehehe!!...Sometimes I fly when I dream, but sometimes I run from danger like I am in slo-mo. How old are you? If you were prepubescent - but now have sprouted some short and curlies that could explain this. I am just being sarcastic..Congrats on the new PR!!..hehehe!!...Dennis

  4. #4
    Opus is offline Junior Member
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    Default

    Barbells and body weight but no pressing

  5. #5
    Com. Stefan is offline Senior Member
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    Jan 2011
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    Lund, Sweden
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    Default

    First off, congratulations!

    No pressing at all? No bench or nothing?
    Did you gain any weight? That should help your pressing quite a bit.

  6. #6
    kbSagoo is offline Senior Member
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    Default

    Quote Originally Posted by Opus View Post
    Barbells and body weight but no pressing
    Did you use a chute?

  7. #7
    bwwm is offline Senior Member
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    Desert South West USA
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  8. #8
    Chris Fleming is offline Banned
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