The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12
  1. #11
    EricJMoss is offline Senior Member
    Join Date
    Nov 2008
    Location
    Morris County
    Posts
    1,166

    Default

    Maximillian
    I think what you need to do is simplify. You have like 5 different programs running simultaneously and even though you have unique opportunities now that you might not have later, just don't put too much on your plate.
    Eric Moss RKC, FMS
    Only weirdos neglect to read my blog[URL="http://www.ericjmoss.com"] EricJMoss.com[/URL] you aren't a weirdo are you?
    The secrets of the[I] closed door[/I] RKC forum finally [URL="http://www.youtube.com/watch?v=3KANI2dpXLw"]revealed here[/URL]

    Kettlebell [URL="http://www.EricMossFitness.com/nj-fitness-bootcamp"]Bootcamp Class in NJ[/URL]

    [I]Disclaimer: I am not responsible for the words that come out of my mouth or the ones I type[/I] [I]and nothing I recommend should be taken as medical advice or even anything intelligent[/I].
    [URL="http://www.kettlebellmeltdown.com"]
    [/URL]

  2. #12
    Scotsfan is offline Senior Member
    Join Date
    Jul 2009
    Posts
    245

    Default

    Kudos to those who responded. I've bookmarked this thread as it has some of the best replies and recommendations that I've seen to date on this subject.

    I've got friends who followed what Mr. Moss recommended and dropped everything but CC and KBs + mobility on the days opposite along with runs, walks or some type of "aerobic training". They saw much better progress than I did... I finally backed off recently and also returned to stage one to re-learn CC the right way.

Page 2 of 2 FirstFirst 12

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Free Course
Close