I have been using the NW book, and along with the two prescribed exercises, I am doing pull ups with GTG. I thought GTG was going to work, I have been using it for over a month following what pavel said on GTG. I was stuck at 10 pull ups, I went to test for a PR today to see what progress, and at 5 it was begining to not be easy. I am lost, I cut back as pavel suggested comming into this, I waved the load, increased my total weekly reps, why did I only not make progress but lose ground. I am leaving for bootcamp in 2 months, and I need to get this figured out! I do ladders now 5-6 days a week. I can go up to four my first time and then usually 1,2,3,. But now more and more I cannot, and my volume is not up. What is going on? Also specifically like in NW how do you guys break down the mechanics of doing a proper pull up? I am so frustrated, I have tried different workouts, followed them to the letter, and I fatigue and my progress stalls. What do I specificall do!??