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  1. #1
    John Du Cane is offline Administrator
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    Thumbs up Launch discount ends July 20, for Pavel's HardStyle Abs e-book

    We are proud to announce a new program from Pavel, initially in e-book format

    Hard Style Abs


    Order by Friday, July 20 and save $5.00 on your investment.


    For complete information or to invest click here now:


    http://www.dragondoor.com/eb64


    Abs for Shock and Awe



    How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power


    The sole goal of
    Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling “six-pack”. For, according to Pavel, your abs should be simultaneously weapon, armor and force generator. The six-pack is just a side effect of the coiled power with which you now operate.

    Hardstyle Abs
    will give you impenetrable body armor—to withstand a direct hit of the greatest magnitude. Hardstyle Abs will give you the generative force to retaliate with a devastating backlash. And Hardstyle Abs will help you lift more weight than ever before—more safely.

    After years of dedicated research and experimentation, Pavel has identified three “killer” drills, as all you need to achieve this level of mid-section mastery. Follow Pavel’s battle plan to the T and the results are guaranteed—noticeable within weeks, extraordinary within months. Pavel provides the laser focus. You? Simply obey the commands.


    The highlights of
    Pavel’s HardStyle Abs program:

    · Why high reps have failed you—and the “secret sauce” that will have your abs tuned for heavy action all day long and at a moment’s notice.
    · Hardstyle breathing—for explosive power and a bullet-proof waist.
    · The Hardstyle Sit-up—to generate an unbelievable contraction for superior results.
    · Internal Isometrics—the lost secret behind the old-time physical culturalists’ exceptional abdominal strength and development.
    · The Hardstyle Hanging Leg Raise—the final weapon you must master to channel the power of your every muscle into one devastating surge.

    “My good friend Pavel is the functionally strongest pound for pound man I have ever measured and studied. This validates his approaches—they are not polluted by current trend, political correctness, financial gain or ego. Listen to his wisdom and you will be stronger and wiser. I did, and I am.”
    —Professor Stuart McGill
    , author of Ultimate Back Fitness and Performance
    Last edited by John Du Cane; 07-17-2012 at 07:49 AM.

  2. #2
    mcneuen is offline Senior Member
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    Chicago
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    I just finished my first read through this excellent new book. As I practiced a few of the drills in only the first chapter, I was able to identify some important energy leaks that have doubtless been holding me back in presses and pullups. Those leaks are also the likely culprits behind a recent injury.

    I'm looking forward to spending the a good chunk of the coming weeks relearning Hardstyle Breathing. After that, I'll take on some of the more advanced skills described in later chapters, and I know I'll be rereading those sections again and again.

    Thanks, Pavel, for another game-changing resource.
    -Laura McNally, RKC
    Twitter: @ChgoKettlebell

  3. #3
    John Du Cane is offline Administrator
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    Great to hear this Laura! Would you mind posting a review of HSA on the product page?

    Quote Originally Posted by mcneuen View Post
    I just finished my first read through this excellent new book. As I practiced a few of the drills in only the first chapter, I was able to identify some important energy leaks that have doubtless been holding me back in presses and pullups. Those leaks are also the likely culprits behind a recent injury.

    I'm looking forward to spending the a good chunk of the coming weeks relearning Hardstyle Breathing. After that, I'll take on some of the more advanced skills described in later chapters, and I know I'll be rereading those sections again and again.

    Thanks, Pavel, for another game-changing resource.

  4. #4
    taikei is offline Senior Member
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    Tokyo Japan
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    This is good. Hard Style Sit Up is the way it goes.

  5. #5
    gtlaau is offline Junior Member
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    When does the DVD come out ?

  6. #6
    John Du Cane is offline Administrator
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    Today! See other post...
    Quote Originally Posted by gtlaau View Post
    When does the DVD come out ?

  7. #7
    worm245 is offline Member
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    How does this differ from bulletproof abs?

  8. #8
    John Du Cane is offline Administrator
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    There is a VERY great deal of new material.
    Quote Originally Posted by worm245 View Post
    How does this differ from bulletproof abs?

  9. #9
    danfaz is offline Senior Member
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    Oct 2009
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    Carson City, NV
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    Just ordered mine! Can't wait to get into it.

    Will post a review even though there are already some very excellent reviews posted.

  10. #10
    John Du Cane is offline Administrator
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    Good to hear, thank you!

    Quote Originally Posted by danfaz View Post
    Just ordered mine! Can't wait to get into it.

    Will post a review even though there are already some very excellent reviews posted.

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