Hey all,

I've been spending the week vacationing in Wisconsin with only a few sets of bells at my disposal...

So I've put together a few videos on some killer kettlebell complexes that you can do just about anytime, anywhere, and with limited time!

A few of these are extracted from my upcoming eBook and can be incredibly taxing - so be careful if you're operating in the extreme heat like I was (took frequent water breaks)!

Head over to my facebook page to check them out! HERE's the link!

I'll be mosting more throughout the week as well!

If you like what you see, please leave a like on my page! Please let me know what you think