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  1. #1
    BSC is offline Junior Member
    Join Date
    Nov 2008

    Default A Book On Chins?

    This may sound crazy, but is there a book dealing with chins? I figured if there's a book dedicated to squats (SUPER SQUATS), then there must be a book dedicated to chins.


  2. #2
    canada_rick is offline Member
    Join Date
    Nov 2008

    Default Re: A Book On Chins?

    Look at the previous articles at and type chin ups in the search engine.
    Also The Poliquin Principles by Charles Poliquin has a good chapter dedicated to chin ups, pull ups, etc. This chapter includes like 12 different variations of these drills.

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