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  1. #1
    Pol Mac Giolla Rua is offline Senior Member
    Join Date
    Nov 2008
    Posts
    564

    Default A Bit Of Foolin Around With The Bench Press (Video)

    I never trained in a shirt before so this was weird. I was really burnt out and sore on this day but it went ok. All weights felt reall light. I'm training with some of Centaurs lifters, note a 60kg girl (junior) doing an easy 220lb board press!! She also pulls nearly 400lbs, all raw!

    http://m.youtube.com/watch?v=K7Ig44NRouI

    Thanks for watching,

    Pol.

  2. #2
    New Comrade is offline Senior Member
    Join Date
    May 2010
    Location
    London, England
    Posts
    240

    Default Thanks for posting!

    Training day today but I didn't feel like training. I don't train with weights but this video gave me a surge of motivation as good as anything from a Rocky movie!

    Thanks again!

  3. #3
    Pol Mac Giolla Rua is offline Senior Member
    Join Date
    Nov 2008
    Posts
    564

    Default

    Quote Originally Posted by New Comrade View Post
    Training day today but I didn't feel like training. I don't train with weights but this video gave me a surge of motivation as good as anything from a Rocky movie!

    Thanks again!
    Glad it helped! Thanks for the kind words!

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