For anyone interested in any aspects of the tactical strength challenge, we have a growing facebook group, where amongst other things we create monthly challenges between competitions. Everyone is welcome to join.

For December:
As many reps as possible in 5 mins of Deadlift with 100kgs for men, 50kgs for the girls. Post your results.

Richard

http://www.facebook.com/groups/Tacti...ngthChallenge/