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  1. #1
    GunnyHighway is offline Senior Member
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    Nov 2008
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    Default Flexible Steel DVD?

    Are there any plans to put out a flexible steel DVD? Specifically, I'd like to see follow along routines for the stuff beyond Series 1.

    I'm happy to say that I've made very good improvement in my joint mobility doing the Series 1 movements. However, I hate to also say that I find both the pictures and descriptions extremely inadequate for most of the movements and routines beyond Series 1.

    Also, Series 1 was a great step-by-step, do this. After that it becomes more vague in terms of step-by-step whet to do when.

    Please take this in the spirit of constructive criticism as that's what is intended.

  2. #2
    GunnyHighway is offline Senior Member
    Join Date
    Nov 2008
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    Sugar Land, TX
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    Default

    Alkso, can anyone recommend a good follow-along DVD for flexibility/mobility drills? I'm looking for an out-of-the-box regimen I can just follow, not a lot of instructional stuff.

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