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  1. #1
    hardstyler is offline Junior Member
    Join Date
    Oct 2013
    Posts
    6

    Question Use of marks on the floor

    In some RKC seminars they use marks (like a cross) on the floor. My first guess is that this is to get back to the starting point when performing TGUs. Does anyone knows some details about this?
    Cheers

  2. #2
    Moses Correa is offline Senior Member
    Join Date
    Sep 2013
    Location
    Hainesport
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    335

    Default

    I haven't seen this drill and also would like to know.

  3. #3
    hardstyler is offline Junior Member
    Join Date
    Oct 2013
    Posts
    6

    Default

    I've found a photo showing this marks used in an RKC training. Hope that link works:
    https://fbcdn-sphotos-c-a.akamaihd.n...480_o.jpg?dl=1
    I do not know the guys on the picture but that was the only example I could get my hands on. Its from a german training group on FB.

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