The Truth of Tactical Fitness Training
by Josh Henkin, Master RKC, Creator of the DVRT System

About 10 years ago, I attended the first ever National Strength and Conditioning Association Tactical Strength and Conditioning (TSAC) Conference.

It was very evident that tactical fitness training was entering a new era. The training and preparation for our brave men and women in fire, police, and military branches would be dramatically changing. My question was, "What now?"

Would the training change for the better, or would it just become more confused and diluted than ever before?

While some traditionalists might not agree, I believe things are improving. Change takes time, and is not always welcomed with open arms.

However, as better information and coaching reaches these various departments, we see positive changes. There’s less emphasis on…read complete article