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  1. #1
    apacheindian is offline Junior Member
    Join Date
    Jun 2016

    Default CC - Jackknife Squats (Step 2)

    If I keep my heels planted, at the very bottom of the movement I either A. Fall back on my butt, or B. Have to grab the sides of the table I have my hands on to prevent from falling back. But in the pics and youtube vids of this movement the guy is not grabbing the table, he is just resting his hands on it. ???

    Maybe I'll get better at this with time?

  2. #2
    Eoin Kenny is offline Senior Member
    Join Date
    Jan 2015


    Try step 3! Much easier.

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