I know this is not the best place for these simple questions, but the Nutrition Forum seems to be dead, and my post there never showed up. I love what I've read in Strong Medicine and am trying to integrate the lessons there with my six year love affair with Convict Conditioning. My questions relate to the nutrition aspects of Strong Medicine.
1. What do the authors think of dairy products? I can find nothing (other than whey being used in shakes with coconut milk).
2. While the authors approve of (gluten free) oatmeal, do they find muselix (not cooking, but soaking the oats in an acidic water or juice base) an acceptable form of preparation?
Thanks for any enlightenment on this. Long time DD follower and owner of many a DD book, DVD, and kettlebell.