Reminder: the London, UK PCC with Master PCCs Al Kavadlo and Danny Kavadlo has its $400.00 discount ending on Frid​ay, De​cem​ber 22nd.
Here is a sample of the Participant Praise from a recent PCC:

Joshua Teves, Strength Coach/Trainer, Je​rsey
City, NJ

Filipino Martial Arts World Champion

PCC opened my eyes to what the limits of the human body is capable of. Not only that, those limits can be reached to the general population, as well as myself. It is a great system that can help any person’s goal; whether it be a competitive or recreational goal.

Al Kavadlo, Danny Kavadlo, Angelo Grinceri, Annie Vo and Grace Kavadlo gave masterful and insightful instruction throughout the weekend They were all attentive and encouraging with their knowledge and experience. Their positivity made this cert an unforgettable experience

This course benefits and supplements my current realm of training in strength and athletics. My style of powerlifting, kettlebells and sports training will improve with the concepts of the PCC.

Jenn Burke, Director of Education, PTE Crunch Fitness, San Fr​ancisco, C​A

Al, Danny and the rest of the progressive calisthenics team are incredible at breaking down even the most complex bodyweight moves into easily digestible pieces. The Cert is a definite must for all trainers and anyone really looking to master their own body. Al and Danny are genuinely in the business to help others be better and it really is super inspiring!

The Certification has been one of the top levels of education in the fitness industry that I have attended.


Michelle Infante, Fitness Director and Trainer, Cold Spring, KY
RKC, ACSM Personal Trainer, TRX Certified, Balanced Body Barre, Mat Pilates and Reformer, YogaFit

It’s a game changer in terms of how to program for any level client – from deconditioned to adult athlete. All moves are accessible through regression.

They have taken years of bodyweight knowledge and experience and boiled it down to a full weekend of informative fun! It’s real, applicable B.W. moves that anybody can (and should) start doing today.

Similar to RKC – High quality, perfect blend of lectured information, demo and experimentation with the moves that were presented. Other than RKC there is no comparison – after 25 years in the fitness industry no other training even compares!

Wonderful weekend, great unity, positive environment.


Brittany Gianino, Fitness Manager, Island Park, NY
3rd degree black belt in Kajukenbo and Kempo
Practitioner in Brazilian jiu-jitsu, 5-1 in kickboxing, amateur world champion and NYS champion, NASM Certified CPT, PES, WLS, YES

The PCC, Kavadlo Brothers and amazing instructors have educated me in exercises and movements I THOUGHT I was doing correctly and showed me how OUT of touch I was with my own body. They have pushed me passed hidden feats, and broadened my horizons, so the only way I can go from here is UP!

Both Al and Danny’s seminars have inspired, enlightened and awoken me – spiritually, mentally and physically that I feel like not only can I change lives, but I can take on any obstacle a head of me.

There aren’t enough words in this world to express the incredible knowledge and positivity of the entire PCC team. And the personal effect they have had on me this weekend. They are encouraging, empowering and in plain English – BAD ASS!

Every seminar and certification I have taken up until this point has gone by in a second. Felt like babble, overly complicated material. The PCC has felt like the most rewarding fun vacation. I feel like I have been brought back to my roots so I can now push forward to a more successful fitness future!