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  • 1 Post By Milo-Fan

Thread: Less weight Better results

  1. #1
    Milo-Fan is offline Member
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    Default Less weight Better results

    As contradictory as it sounds my own results have dramatically increased following Pavel's advice of NOT using a belt or grip aids such as straps or hooks. Even though this has reduced my poundages it has increased my muscular size.

    I have yet to find a single point where PTTP is wrong.
    Chris Hansen likes this.

  2. #2
    Milo-Fan is offline Member
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    The speed my grip & abs have adapted to 100% natural lifting has amazed me. It's must be very frustrating for Pavel Tsatsouline to know the odds of ever writing anything close to PTTP are far beyond slim. What little he got wrong in PTTP is so minor it wouldn't even be worth mentioning.

  3. #3
    Milo-Fan is offline Member
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    Last edited by Milo-Fan; 12-25-2017 at 06:56 AM.

  4. #4
    ad5ly is offline Senior Member
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    I also have cycled in the Pttp program on occassion. Simple and to the point bare essentials minimilistic strength training. End of story. It works! I give it a 10 out 10 - out of the ballpark homerun....Dennis

  5. #5
    Milo-Fan is offline Member
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    I got too greedy and moved up 10lbs today.... yet I I still got 5 with no problem. I think I'm gonna take two days off.

  6. #6
    ad5ly is offline Senior Member
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    By avoiding the use of belts, straps and all other devices that provide assistance to big lifts, the lifter is required to really pay attention or risk possible injury. Brain to cns to muscle connection and total body awareness - and thus inter-galatic awareness to the threshold of true strength niverna...he!...he!...Dennis

  7. #7
    HBDL is offline Junior Member
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    The increase of confidence my cheap canvas straps deliver is simply undeniable.

  8. #8
    bencrush is offline Senior Member
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    Quote Originally Posted by HBDL View Post
    The increase of confidence my cheap canvas straps deliver is simply undeniable.
    I am a "grip guy" - but I agree with you. Sometimes not being overly concerned with keeping your grip is a good thing. Especially if you are working heavy pulls that are not focused specifically on building more grip strength.
    Ben Edwards - certified COC
    Goal Oriented Training Blog

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