By Mike Davidov, RKC-II

Is there actually such a thing as a “fun workout”?

This might be one of the fitness industry’s most perpetuated myths. What’s behind the sales pitch?

The two terms—fun and workout—are individually open to interpretation.

When combined, it’s almost impossible to argue against someone convinced that their exercise is as fun as watching their team win the season.

Could the promise of a fun workout mislead a vulnerable newbie into thinking they can take the work out of their training?

To me, the word “fun” describes things like eating ice cream or seeing my favorite band play live. Working out complete blog post.