By Suzanne Bos-Betlem, RKC, PCC



Two things I am very passionate about are music and kettlebells. They both cheer me up incredibly and I cannot imagine my life without them.

But, bring these two together… and that’s when the magic happens!

Music can be a great stimulus during a workout. It’s a powerful tool that can take your training to the next level.

For quite some time, I’ve been looking for a good song-based kettlebell workout. I specifically looking for a cheerful tune—an upbeat song that could effectively brighten up your day.

Even more importantly, I needed a song that would respect the kettlebell principles I strongly believe in.

So, there would be no...read complete blog post.