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Thread: PTTP commando w/out

  1. #11
    MostlyFull is offline Senior Member
    Join Date
    Apr 2014
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    PTTP Commando workout is the Bear workout.

    Cardio may reduce a bit of size due to sweat, but don't you drink something after, and if so, where does that go? Where you might lose some size is if you do hard cardio that gets the body to burn off some lean body mass to create glycogen, called gluconeogenesis. Too much hard cardio will cause the loss of mass to fuel the body.

    Arnold is in his 70's he hasn't done steroids in years. He smokes cigars, drinks, and eats well, though not to excess. He recently had his second heart surgery. Please do not use steroid use from decades ago as a reason for heart problems in a 70 year old. I've known several people who had heart surgeries, some multiple times, and my uncle died waiting on a heart, all under 60 years old, none ever touched steroids.

  2. #12
    ad5ly is offline Senior Member
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    I had bypass heart surgery 13 yrs ago.Never used steroids. Bad genitics is my guess. But I do believe that what you consume, eat, or drink at age 20, can attribute to poor health or death at age 50. Not in every case - but don't dance with the devil....he!..he!..Dennis

  3. #13
    HBDL is offline Junior Member
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    Mar 2018
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    As long as Aunuld chronically used andogens I have no doubt he now has to use steroids just to stay alive.

  4. #14
    HBDL is offline Junior Member
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    After some serious reflection I'm in total agreement with Smetz on being heavy. I'm currently trying to lose weight (80%+ fat). I now understand what Pavel meant when he said "an off planet rock".

  5. #15
    HBDL is offline Junior Member
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    Quote Originally Posted by ad5ly View Post
    I had bypass heart surgery 13 yrs ago.Never used steroids. Bad genitics is my guess. But I do believe that what you consume, eat, or drink at age 20, can attribute to poor health or death at age 50. Not in every case - but don't dance with the devil....he!..he!..Dennis
    Your right. My grandpa died in his early 60's because he smoked 2 packs a day. I'm in great health because I never smoked nor drank alot & have lifted heavy for the past 20yrs.

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