The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Results 1 to 3 of 3
  1. #1
    TheDrifter1991 is offline Junior Member
    Join Date
    Jan 2019
    Posts
    1

    Default Best Size program in Beyond Bodybuilding

    I own three of Pavels books: Beyond Bodybuilding, Power to the People and Naked Warrior. Iv been training a long time and weight 225 at 5’11” and deadlift 605 and squat 540. I was wondering which of size programs that Pavel recommends in Beyond Bodybuilding would you guys recommend? I always have loved low rep high volume training. Anyways I’d love to hear from you guys which of Pavels size program you’d recommend for someone whose at my level or which ones worked best for you in the past?

    I’d love to hear from Pavel himself too on which is his favorite from his book! There were so many I highly recommend Beyond Bodybuilding ebook to anyone interested in size and strength!

  2. #2
    ad5ly is offline Senior Member
    Join Date
    Nov 2008
    Posts
    4,576

    Default

    I have many of Pavel's books. My goals however, are not geared to building mass and size. However, I can direct you to a very comprehensive and detailed book (not by Pavel himself) called PURPOSEFUL PRIMITIVE. Dragon Door carries it. Check it out on the products page. This book is fantastic with many programs, sets-reps schemes, eating plans. Even cardio for big guys. It also details the people who are BIG in the PL community and their programs etc. Hey these guys are SUMBITCH BIG! I have he book and I refer to it often....Dennis

  3. #3
    ad5ly is offline Senior Member
    Join Date
    Nov 2008
    Posts
    4,576

    Default

    Forgot to mention that I also have BEYOND BODYBUILDING. Its a good book too. Its just that imho Purposeful Primitive is a better book for what you are looking for. Some may disagree with me though...Dennis

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Free Course
Close