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  1. #1
    Wolfeye is offline Senior Member
    Join Date
    Nov 2011
    Posts
    934

    Default Anyone do a One-Armed Handstand Push-up Yet?

    So, Convict Conditioning has been out for quite a while now. Has anyone done this? I've seen one-armed pull-ups (even a one-armed muscle-up!), but no OAHSPU yet.

  2. #2
    ad5ly is offline Senior Member
    Join Date
    Nov 2008
    Posts
    4,603

    Default

    I'm still waiting on someone to demonstrate the one arm human flag into a one arm horizontal pull up(oops I mean pull side ways!!..hehehe!!!)...Dennis

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