warderwantabe
New member
I was sick for the past week and a half. Last Friday I started back working out. To wiped to even think about it before-cold/flu. But I did Fri and Saturday and wanted to Sun. but resisted. Worked out Mon and Tues. Started coughing a little more today. Still anxious to work out but am I killing myself? I resisted Monday because of the feeling in my shoulder muscles and legs. Same time I did personel best Monday with low-one step-wted 32KG KB pistol. Numbers where singles but never did it before.
Any Advice? been working out for 4 years with KBells couple years before that doing BS bodybuilding nonsense before I found that path of the light.
Any Advice? been working out for 4 years with KBells couple years before that doing BS bodybuilding nonsense before I found that path of the light.