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  1. #1
    GunnyHighway is offline Senior Member
    Join Date
    Nov 2008
    Location
    Sugar Land, TX
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    Default David Whitley - Brutal Minimalist Fitness

    Great article! I love these simple, yet challenging, routines. I've been alternating days of:

    Day 1:
    Swings
    Side Press ladders

    Day 2:
    Hindu Squats
    Clean & Press ladders

  2. #2
    Gumby is offline Senior Member
    Join Date
    Nov 2008
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    154

    Default David Whitley - Brutal Minimalist Fitness

    Can you post a link to this article?

  3. #3
    GunnyHighway is offline Senior Member
    Join Date
    Nov 2008
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    Sugar Land, TX
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    Default David Whitley - Brutal Minimalist Fitness

    To the left under "Kettlebell Articles".

  4. #4
    David Whitley, RKC Guest

    Default Thanks, I am glad you like it...

    Simple is good!http://www.powercircuitworkout.com

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