Age: 40

Goals: Strength and Endurance; Master the Beast & ride 100 miles on a bicycle.

Routines: 13 weeks ETK, 13 weeks PTP, 13 weeks ETK, 13 weeks bicycle = 1 year.

How Long: I've been at it regularly again since ETK came out last Spring (6 months). Previous attempts crashed on the rocky shoals of boredom and frustration with "bodybuilding routines". My previous RKC attempt crashed without the support of a simple system.

Biggest Problem: Scheduling; working out in the morning doesn't work for me and after a long day at work it can be hard to take the time.