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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,161
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 10,706
    08-13-2015, 07:06 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,756
    10-29-2017, 03:39 PM Go to last post
  3. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,834
    11-10-2017, 06:29 PM Go to last post
    • Replies: 0
    • Views: 10,713
    06-17-2014, 11:19 AM Go to last post
    • Replies: 0
    • Views: 4,088
    10-26-2017, 08:44 AM Go to last post
    • Replies: 0
    • Views: 6,603
    05-15-2019, 08:40 AM Go to last post
  1. Tonight's Workout (no formulas or scietificals)

    Started by faizalenu, 07-22-2011 05:33 PM
    29 Pages
    1 2 3 ... 29
    • Replies: 285
    • Views: 36,096
    08-20-2012, 07:23 AM Go to last post
  2. kettlebell burn 2.0

    Started by gsxr, 10-31-2010 04:51 AM
    27 Pages
    1 2 3 ... 27
    • Replies: 267
    • Views: 46,398
    07-11-2011, 12:00 PM Go to last post
  3. CC progression status thread anyone??

    Started by ShuriteKempo, 04-16-2010 12:28 PM
    24 Pages
    1 2 3 ... 24
    convcond
    • Replies: 239
    • Views: 58,480
    08-21-2012, 07:42 AM Go to last post
  4. How many calories can you burn doing swings?

    Started by David Whitley, RKC, 07-03-2011 02:14 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 180
    • Views: 41,573
    07-20-2011, 03:17 PM Go to last post
  5. Snatch drop - corkscrew versus flip

    Started by Marklar, 06-04-2010 08:12 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 174
    • Views: 25,323
    06-11-2010, 08:10 AM Go to last post
  6. Naked Warrior Bear

    Started by Com. Stefan, 05-15-2011 06:42 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 169
    • Views: 42,469
    07-06-2012, 03:02 AM Go to last post
  7. Who is Paul "Coach" Wade?

    Started by prw166, 12-06-2009 06:41 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 161
    • Views: 70,546
    06-22-2011, 11:41 AM Go to last post
  8. Talking 301 24kg Snatches in 10 Minutes

    Started by LChristopher RKC, 02-25-2011 08:33 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 161
    • Views: 25,536
    12-10-2014, 04:43 PM Go to last post
  9. gym movement - a b2d preview

    Started by mc, 02-11-2010 04:18 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 147
    • Views: 26,319
    02-19-2010, 11:24 AM Go to last post
  10. Has anyone dropped Barbell work completely?

    Started by Kettlbell-er, 05-20-2011 01:34 AM
    14 Pages
    1 2 3 ... 14
    • Replies: 132
    • Views: 20,987
    06-02-2011, 09:52 AM Go to last post
  11. Prison Push-up Misconception

    Started by KallosThenos, 03-17-2012 09:06 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 128
    • Views: 24,681
    04-10-2012, 01:10 PM Go to last post
  12. Cool Pavel's Personal Bests

    Started by avilezj, 04-24-2009 06:44 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 125
    • Views: 53,282
    12-22-2011, 05:24 PM Go to last post
  13. Unhappy LOL at all of you going to Commercial Gyms--Mullet season is nearly here!

    Started by SSGGLASS, 12-28-2008 12:21 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 24,360
    12-08-2009, 10:47 PM Go to last post
  14. Where are you from

    Started by Girevik, 03-05-2009 09:24 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 13,520
    08-04-2009, 09:21 AM Go to last post
  15. OT: It has begun

    Started by SeanWilliams, 05-23-2002 09:52 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 118
    • Views: 6,087
    05-24-2002, 01:19 PM Go to last post
  16. Planche & One Arm Chin Up Journey

    Started by Zachh85@gmail.com, 11-15-2016 06:24 AM
    12 Pages
    1 2 3 ... 12
    bodyweight, one arm chin, one arm pull up, planche, strength
    • Replies: 114
    • Views: 27,120
    05-31-2017, 05:35 PM Go to last post
  17. Convict Conditioning Vlog

    Started by Eoin Kenny, 02-08-2015 06:31 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 113
    • Views: 16,684
    08-01-2016, 03:23 AM Go to last post
  18. Questions to all forum participants

    Started by Steve Cotter, 05-06-2004 03:26 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 7,956
    05-13-2004, 02:52 PM Go to last post
  19. What is up with this?Maxwell's newest blog.

    Started by blakeaillet, 02-07-2011 06:27 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 101
    • Views: 17,228
    02-14-2011, 06:30 AM Go to last post
  20. convict conditioning...

    Started by Emero, 08-28-2011 10:12 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 100
    • Views: 27,389
    Eso
    02-27-2014, 07:52 PM Go to last post

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