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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,161
    10-17-2015, 05:01 PM Go to last post
    • Replies: 0
    • Views: 10,713
    06-17-2014, 11:19 AM Go to last post
    • Replies: 5
    • Views: 10,706
    08-13-2015, 07:06 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,756
    10-29-2017, 03:39 PM Go to last post
  3. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,834
    11-10-2017, 06:29 PM Go to last post
    • Replies: 0
    • Views: 6,603
    05-15-2019, 08:40 AM Go to last post
    • Replies: 0
    • Views: 4,088
    10-26-2017, 08:44 AM Go to last post
    • Replies: 17
    • Views: 106,242
    06-03-2010, 11:44 AM Go to last post
    • Replies: 0
    • Views: 75,089
    01-07-2010, 10:05 AM Go to last post
    • Replies: 1
    • Views: 74,285
    vfb
    01-05-2010, 12:17 PM Go to last post
  1. Who is Paul "Coach" Wade?

    Started by prw166, 12-06-2009 06:41 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 161
    • Views: 70,546
    06-22-2011, 11:41 AM Go to last post
  2. CC progression status thread anyone??

    Started by ShuriteKempo, 04-16-2010 12:28 PM
    24 Pages
    1 2 3 ... 24
    convcond
    • Replies: 239
    • Views: 58,480
    08-21-2012, 07:42 AM Go to last post
  3. Cool Pavel's Personal Bests

    Started by avilezj, 04-24-2009 06:44 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 125
    • Views: 53,280
    12-22-2011, 05:24 PM Go to last post
  4. Is there an alternative to jump rope?

    Started by linuxguy0481, 03-13-2011 09:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 52,912
    03-15-2011, 10:34 AM Go to last post
  5. Poods to Kilograms to Pounds

    Started by J Shaffer, 01-17-2004 01:44 PM
    • Replies: 8
    • Views: 51,712
    01-18-2004, 09:44 PM Go to last post
  6. kettlebell burn 2.0

    Started by gsxr, 10-31-2010 04:51 AM
    27 Pages
    1 2 3 ... 27
    • Replies: 267
    • Views: 46,398
    07-11-2011, 12:00 PM Go to last post
  7. Naked Warrior Bear

    Started by Com. Stefan, 05-15-2011 06:42 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 169
    • Views: 42,469
    07-06-2012, 03:02 AM Go to last post
  8. How many calories can you burn doing swings?

    Started by David Whitley, RKC, 07-03-2011 02:14 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 180
    • Views: 41,567
    07-20-2011, 03:17 PM Go to last post
  9. Scraped knuckles... how do I heal em?

    Started by WarpedMind, 11-27-2002 10:29 AM
    • Replies: 7
    • Views: 39,076
    11-27-2002, 01:47 PM Go to last post
  10. Tonight's Workout (no formulas or scietificals)

    Started by faizalenu, 07-22-2011 05:33 PM
    29 Pages
    1 2 3 ... 29
    • Replies: 285
    • Views: 36,096
    08-20-2012, 07:23 AM Go to last post
  11. Fat Female Tennis Players?

    Started by Matthew Green UK, 10-11-2009 12:29 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 35,474
    10-15-2009, 08:28 AM Go to last post
  12. The evidence for Convict Conditioning.

    Started by golgo13, 02-25-2011 03:52 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 34,263
    07-14-2012, 10:34 AM Go to last post
    • Replies: 30
    • Views: 34,120
    08-30-2012, 12:56 PM Go to last post
  13. Unhappy Severe soreness/pain from kettlebells swings

    Started by granite-state he-man, 03-28-2011 06:50 AM
    2 Pages
    1 2
    kettlebells, pain
    • Replies: 19
    • Views: 33,642
    04-01-2011, 09:28 AM Go to last post
    • Replies: 6
    • Views: 31,655
    01-17-2014, 02:06 PM Go to last post
  14. Pavels new program minimum

    Started by Ace83, 10-09-2013 06:43 PM
    7 Pages
    1 2 3 ... 7
    high volume, kettlebell, program minimum, turkish get ups
    • Replies: 60
    • Views: 31,442
    12-07-2013, 05:34 PM Go to last post
  15. Muscle mass and Convict Conditioning

    Started by runningmedic, 11-24-2011 01:29 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 29,952
    12-22-2011, 04:14 PM Go to last post

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