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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 0
    • Views: 6,676
    05-15-2019, 08:40 AM Go to last post
  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,865
    11-10-2017, 06:29 PM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,794
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 4,119
    10-26-2017, 08:44 AM Go to last post
  3. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,275
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 10,733
    08-13-2015, 07:06 AM Go to last post
    • Replies: 0
    • Views: 10,733
    06-17-2014, 11:19 AM Go to last post
    • Replies: 5
    • Views: 723
    07-02-2009, 01:08 PM Go to last post
  1. Talking Finally completed 5x5 ladders with 16kg!

    Started by xafier, 07-01-2009 12:11 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,640
    07-02-2009, 12:22 PM Go to last post
  2. p.m. with pttp deads

    Started by jetronin, 06-29-2009 08:15 AM
    • Replies: 9
    • Views: 1,142
    07-02-2009, 11:20 AM Go to last post
  3. Uneven bell program?

    Started by Chiggers, 07-02-2009 03:10 AM
    • Replies: 3
    • Views: 730
    07-02-2009, 09:16 AM Go to last post
  4. Music City meets the Dane of Pain

    Started by David Whitley, RKC, 07-02-2009 06:07 AM
    • Replies: 0
    • Views: 1,735
    07-02-2009, 06:07 AM Go to last post
  5. Question A couple RTK questions...

    Started by BlackBeltMedic, 07-01-2009 03:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,479
    07-02-2009, 02:05 AM Go to last post
  6. Question ETK program minimum progressive implementation critique needed

    Started by wv2de, 06-18-2009 05:47 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,309
    07-02-2009, 01:56 AM Go to last post
  7. Samples of Z-health?

    Started by Dermanus, 06-30-2009 09:44 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,653
    07-01-2009, 09:55 PM Go to last post
  8. Question when you know is time to change ur workout routine?

    Started by DeviLFisH, 07-01-2009 05:16 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,334
    07-01-2009, 09:55 PM Go to last post
  9. Shoulder pain - advice

    Started by andrewps, 06-30-2009 07:14 PM
    • Replies: 7
    • Views: 1,217
    07-01-2009, 09:51 PM Go to last post
  10. Which grippers to start with?

    Started by Gemini80, 06-30-2009 07:40 AM
    • Replies: 6
    • Views: 755
    07-01-2009, 09:25 PM Go to last post
  11. Kettlebell & Z-Health Workshop

    Started by firedragon, 07-01-2009 09:16 PM
    • Replies: 0
    • Views: 452
    07-01-2009, 09:16 PM Go to last post
    • Replies: 5
    • Views: 687
    07-01-2009, 07:21 PM Go to last post
  12. Day 10 of the 40 day workout.

    Started by Al-uk, 07-01-2009 06:35 AM
    • Replies: 5
    • Views: 1,251
    07-01-2009, 07:20 PM Go to last post
  13. Some Super Joints Questions

    Started by NonStop, 06-30-2009 03:22 PM
    • Replies: 6
    • Views: 843
    07-01-2009, 02:00 PM Go to last post
  14. Brett Jones Workout question

    Started by Rosenrot, 06-30-2009 02:19 AM
    • Replies: 8
    • Views: 1,286
    07-01-2009, 12:38 PM Go to last post
  15. workout suggestion?

    Started by shredax, 07-01-2009 06:51 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,154
    ddn
    07-01-2009, 09:39 AM Go to last post
    • Replies: 1
    • Views: 781
    07-01-2009, 07:54 AM Go to last post
  16. Exciting news about my new DVD

    Started by Jordan Vezina RKCTL, 06-30-2009 09:22 AM
    • Replies: 7
    • Views: 903
    07-01-2009, 07:50 AM Go to last post
  17. Ladies, Gentlemen I just did SSST16kg

    Started by comanighttrain, 06-30-2009 11:05 AM
    • Replies: 7
    • Views: 1,002
    07-01-2009, 07:39 AM Go to last post

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