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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 1,168
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 162,493
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 5,697
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 5,135
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 6,352
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 6,708
    06-17-2014, 10:19 AM Go to last post
  1. would RTK..............

    Started by Android-Man, 06-06-2009 05:02 PM
    • Replies: 5
    • Views: 665
    06-06-2009, 10:44 PM Go to last post
  2. KB's, ETK Slight Back Soreness

    Started by tommcc, 06-05-2009 06:23 PM
    • Replies: 4
    • Views: 500
    06-06-2009, 04:56 PM Go to last post
  3. Proper form for burpees?

    Started by Chris Hansen, 06-06-2009 03:05 PM
    • Replies: 2
    • Views: 676
    06-06-2009, 04:28 PM Go to last post
    • Replies: 5
    • Views: 703
    06-06-2009, 02:58 PM Go to last post
    • Replies: 5
    • Views: 471
    06-06-2009, 02:18 PM Go to last post
    • Replies: 3
    • Views: 538
    06-06-2009, 01:57 PM Go to last post
  4. from ROP to PTTP

    Started by zjf, 06-06-2009 07:40 AM
    • Replies: 1
    • Views: 389
    06-06-2009, 12:20 PM Go to last post
  5. Hindu squats and pushups on variety day?

    Started by gilleofam, 06-06-2009 08:32 AM
    • Replies: 2
    • Views: 526
    06-06-2009, 12:09 PM Go to last post
  6. Duck Waddle with KBs ?

    Started by tommcc, 06-05-2009 06:26 PM
    • Replies: 4
    • Views: 596
    06-06-2009, 10:50 AM Go to last post
  7. Senior RKC's Jeff O'Connor AND David Whitley Workshop

    Started by Dustin R, 06-03-2009 06:39 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 869
    06-06-2009, 10:40 AM Go to last post
  8. Thumbs up The Science of Super Human Strength

    Started by ad5ly, 06-05-2009 07:43 AM
    • Replies: 8
    • Views: 1,615
    06-06-2009, 10:05 AM Go to last post
  9. Sumo Deadlift

    Started by antburgers, 06-04-2009 03:15 PM
    • Replies: 8
    • Views: 1,024
    06-06-2009, 09:34 AM Go to last post
  10. Activate the Hamstrings when Dead-lifting

    Started by FistofSteel, 06-01-2009 01:34 PM
    • Replies: 7
    • Views: 940
    mc
    06-06-2009, 09:32 AM Go to last post
  11. Introducing 15 year old son to KBs

    Started by azmark, 06-04-2009 10:56 AM
    • Replies: 5
    • Views: 787
    06-06-2009, 08:07 AM Go to last post
  12. snatch progression

    Started by x-mullet, 06-04-2009 10:15 AM
    • Replies: 7
    • Views: 866
    06-06-2009, 07:56 AM Go to last post
  13. Your life vs. the incredible change in the Eagle

    Started by bross, 05-29-2009 03:53 PM
    • Replies: 4
    • Views: 942
    06-06-2009, 07:28 AM Go to last post
  14. Going to the police Academy July 8th

    Started by Retired Squid, 06-06-2009 06:22 AM
    • Replies: 2
    • Views: 386
    06-06-2009, 07:24 AM Go to last post
  15. Any Hard Stylers near FOB Stryker Iraq

    Started by Scott Lowther, 06-06-2009 05:46 AM
    • Replies: 0
    • Views: 339
    06-06-2009, 05:46 AM Go to last post
    • Replies: 0
    • Views: 376
    06-06-2009, 04:04 AM Go to last post
    • Replies: 39
    • Views: 3,227
    06-06-2009, 03:19 AM Go to last post

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