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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 104
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 157,752
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 4,679
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 4,222
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 5,371
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 5,899
    06-17-2014, 10:19 AM Go to last post
  1. Continuous TGU's

    Started by vernaciousd, 06-02-2009 06:32 AM
    • Replies: 9
    • Views: 931
    06-02-2009, 12:00 PM Go to last post
  2. PTTP vs. PM for Swimmer - Kenneth Jay or anyone?

    Started by schnell, 06-02-2009 08:29 AM
    • Replies: 0
    • Views: 331
    06-02-2009, 08:29 AM Go to last post
  3. Fun with 2 pood

    Started by vfb, 05-28-2009 08:59 PM
    • Replies: 3
    • Views: 679
    06-02-2009, 07:53 AM Go to last post
  4. Smile Awesome PR today

    Started by bob0321, 06-01-2009 06:36 PM
    • Replies: 4
    • Views: 495
    06-02-2009, 07:42 AM Go to last post
  5. Continuous Getups

    Started by vernaciousd, 06-02-2009 07:01 AM
    • Replies: 1
    • Views: 298
    06-02-2009, 07:04 AM Go to last post
  6. 24k Kettlebell to good home, Nimes, France

    Started by helgatheviking, 06-02-2009 06:38 AM
    • Replies: 0
    • Views: 402
    06-02-2009, 06:38 AM Go to last post
  7. Can I expect any progress?

    Started by YanV, 06-01-2009 04:12 PM
    • Replies: 6
    • Views: 701
    06-02-2009, 05:23 AM Go to last post
  8. Increasing bone strength

    Started by rmbarnes, 05-31-2009 02:01 PM
    • Replies: 5
    • Views: 1,004
    Atl
    06-02-2009, 03:51 AM Go to last post
  9. How do you know when to cycle on the 5x5?

    Started by djsmith, 06-01-2009 04:49 PM
    • Replies: 3
    • Views: 404
    06-01-2009, 05:29 PM Go to last post
  10. CK-FMS short debrief & reminder

    Started by Dr. Mark Cheng, 06-01-2009 07:08 AM
    ck-fms, fms, review, workshop
    • Replies: 2
    • Views: 949
    06-01-2009, 04:42 PM Go to last post
  11. Touch and Go Sumo Dead Lift

    Started by Atl, 06-01-2009 04:24 PM
    • Replies: 0
    • Views: 525
    Atl
    06-01-2009, 04:24 PM Go to last post
  12. Opinions on Art of Strength's ETK workbook

    Started by Karyobin, 05-29-2009 11:14 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,370
    06-01-2009, 03:47 PM Go to last post
  13. Z Health pre June RKC?

    Started by AndrewR, 05-31-2009 05:58 PM
    • Replies: 6
    • Views: 642
    06-01-2009, 03:11 PM Go to last post
  14. Building up the numbers with Double KB's

    Started by TroyJAus, 05-30-2009 03:48 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,479
    06-01-2009, 02:03 PM Go to last post
  15. Clean and presses vs. clean and military press

    Started by dmaples, 05-31-2009 11:36 AM
    • Replies: 7
    • Views: 1,152
    06-01-2009, 12:55 PM Go to last post
  16. Betrayed by my own hand...

    Started by Karyobin, 06-01-2009 07:42 AM
    • Replies: 2
    • Views: 503
    06-01-2009, 12:46 PM Go to last post
    • Replies: 0
    • Views: 608
    06-01-2009, 12:42 PM Go to last post
  17. June level II Roomie Needed

    Started by J_Layport, 06-01-2009 12:24 PM
    • Replies: 0
    • Views: 284
    06-01-2009, 12:24 PM Go to last post
  18. 40 kg jerks for 3hours?

    Started by wseguy, 06-01-2009 07:37 AM
    • Replies: 3
    • Views: 520
    06-01-2009, 12:15 PM Go to last post
  19. KB Snatch v. BB Snatch

    Started by jscott, 05-31-2009 11:14 PM
    • Replies: 3
    • Views: 621
    06-01-2009, 12:13 PM Go to last post

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