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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 1,594
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 165,234
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 6,099
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 5,507
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 6,721
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 7,053
    06-17-2014, 10:19 AM Go to last post
  1. Power Lifting Meet Report

    Started by Lone Star Jason, 06-06-2009 07:43 PM
    • Replies: 9
    • Views: 922
    06-08-2009, 08:16 PM Go to last post
  2. Can't go rock bottom on pistols

    Started by avilezj, 05-16-2009 03:46 PM
    2 Pages
    1 2
    flexibility, gtg, naked warrior, pistols, squat
    • Replies: 19
    • Views: 6,515
    06-08-2009, 07:12 PM Go to last post
  3. ETK, swing cadence and light/medium/heavy principle

    Started by stego, 06-07-2009 11:54 AM
    • Replies: 9
    • Views: 1,230
    06-08-2009, 06:27 PM Go to last post
    • Replies: 1
    • Views: 602
    06-08-2009, 04:43 PM Go to last post
  4. Workshop - June 20 Virginia Beach

    Started by BobO, RKC, 06-08-2009 03:51 PM
    • Replies: 1
    • Views: 338
    06-08-2009, 04:34 PM Go to last post
  5. More What I Expected Effect

    Started by DrJAG2, 06-06-2009 09:03 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,257
    06-08-2009, 03:55 PM Go to last post
  6. Smile Todays TGU Practice

    Started by ad5ly, 06-08-2009 01:36 PM
    • Replies: 3
    • Views: 613
    06-08-2009, 03:01 PM Go to last post
  7. single and double bell hell

    Started by Jwood, 06-08-2009 12:28 PM
    • Replies: 4
    • Views: 548
    06-08-2009, 02:43 PM Go to last post
  8. Humidity and the handle

    Started by ray_d_8, 06-08-2009 06:52 AM
    • Replies: 4
    • Views: 520
    06-08-2009, 12:10 PM Go to last post
  9. Is a strict 'punch through' in the snatch necessary?

    Started by Emby, 06-07-2009 05:48 AM
    • Replies: 6
    • Views: 726
    06-08-2009, 11:46 AM Go to last post
    • Replies: 9
    • Views: 758
    06-08-2009, 11:31 AM Go to last post
  10. Homemade TAPS unit

    Started by matterny5, 06-08-2009 02:27 AM
    • Replies: 9
    • Views: 1,005
    06-08-2009, 11:30 AM Go to last post
  11. Return of the Kettlebell Question....

    Started by Philip Davis, RKC, 06-06-2009 09:16 PM
    • Replies: 1
    • Views: 1,186
    06-08-2009, 11:24 AM Go to last post
  12. WBC and OL

    Started by Thorsten82, 06-08-2009 03:24 AM
    • Replies: 2
    • Views: 527
    06-08-2009, 11:19 AM Go to last post
  13. VO2 Max Question

    Started by Nathan Sears, 06-08-2009 07:01 AM
    • Replies: 6
    • Views: 613
    06-08-2009, 10:27 AM Go to last post
  14. Advanced Kettlebell Workshop

    Started by 48kilos, 06-08-2009 10:16 AM
    • Replies: 0
    • Views: 313
    06-08-2009, 10:16 AM Go to last post
  15. Question I believe most of us here is working?How you cope ur sleeping hrs?

    Started by DeviLFisH, 06-02-2009 03:31 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,891
    06-08-2009, 10:03 AM Go to last post
  16. Super Joints question...

    Started by BlackBeltMedic, 06-06-2009 07:59 PM
    • Replies: 3
    • Views: 548
    06-08-2009, 09:55 AM Go to last post
  17. Deadlift technique - any personal tricks?

    Started by wv2de, 06-01-2009 05:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,176
    06-08-2009, 09:47 AM Go to last post
    • Replies: 2
    • Views: 523
    06-08-2009, 09:22 AM Go to last post

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