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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 1,181
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 162,551
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 5,712
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 5,144
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 6,362
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 6,717
    06-17-2014, 10:19 AM Go to last post
    • Replies: 3
    • Views: 1,314
    05-17-2014, 05:18 AM Go to last post
  1. Smile getting stronger while under stress

    Started by ad5ly, 05-12-2014 12:05 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,127
    05-17-2014, 05:00 AM Go to last post
  2. cc jack-knife squat help

    Started by Mitchcumstein, 05-30-2011 08:28 AM
    convict, goblet, hip, mobility, squat
    • Replies: 5
    • Views: 2,416
    05-16-2014, 06:07 AM Go to last post
  3. Thumbs up Announcing: two new RKC kettlebell sizes

    Started by John Du Cane, 05-16-2014 05:30 AM
    • Replies: 0
    • Views: 471
    05-16-2014, 05:30 AM Go to last post
  4. Correcting for Morton's Toe

    Started by Wild Pegasus, 05-13-2014 01:58 PM
    • Replies: 1
    • Views: 476
    05-16-2014, 03:02 AM Go to last post
  5. Calisthenics accelerates fat loss

    Started by ComradeCat, 05-13-2014 07:12 PM
    • Replies: 6
    • Views: 879
    05-15-2014, 07:24 PM Go to last post
  6. Any Good Books On Acrobatics Out There?

    Started by Wolfeye, 04-26-2014 05:14 PM
    • Replies: 3
    • Views: 708
    05-15-2014, 06:37 PM Go to last post
    • Replies: 3
    • Views: 442
    05-15-2014, 01:11 PM Go to last post
  7. Smile comic book nostalgia

    Started by ad5ly, 05-15-2014 11:25 AM
    • Replies: 0
    • Views: 348
    05-15-2014, 11:25 AM Go to last post
    • Replies: 0
    • Views: 351
    05-14-2014, 06:07 AM Go to last post
  8. Need Advice on a program to follow

    Started by Dan B, 05-13-2014 11:39 AM
    crossfit, routine
    • Replies: 3
    • Views: 570
    05-13-2014, 06:37 PM Go to last post
  9. Thumbs up Purpose Primitive 3DaySplit

    Started by ad5ly, 05-10-2014 11:26 AM
    • Replies: 4
    • Views: 597
    05-13-2014, 10:02 AM Go to last post
  10. Question TDEE and activity level convict conditioning?

    Started by Rincewind, 05-12-2014 11:05 AM
    activity, convict conditioning, new blood, tdee
    • Replies: 1
    • Views: 1,173
    05-12-2014, 06:24 PM Go to last post
  11. hey im new here! is my snatch form ok? (video)

    Started by hamoom, 05-10-2014 09:48 PM
    form check, snatch, video
    • Replies: 4
    • Views: 1,288
    05-12-2014, 02:02 PM Go to last post
  12. Thumbs up Major discount, St. Paul RKC ends May 16

    Started by John Du Cane, 05-12-2014 10:15 AM
    • Replies: 0
    • Views: 293
    05-12-2014, 10:15 AM Go to last post
  13. Calorie blast kettlebell workout

    Started by blograzzi, 05-12-2014 03:05 AM
    • Replies: 1
    • Views: 416
    05-12-2014, 07:10 AM Go to last post
    • Replies: 0
    • Views: 475
    05-11-2014, 08:44 PM Go to last post
  14. Calamine Lotion As a Grip Aid?

    Started by specialk, 05-09-2014 06:16 PM
    • Replies: 1
    • Views: 454
    05-11-2014, 10:38 AM Go to last post
    • Replies: 0
    • Views: 399
    05-10-2014, 08:44 AM Go to last post
  15. Tight Achilles after heavy swings

    Started by alanwh, 04-26-2014 05:38 AM
    achilles, kettlebellking, phil ross
    • Replies: 9
    • Views: 1,027
    05-09-2014, 06:18 AM Go to last post

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