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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 156,581
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 4,385
    08-13-2015, 06:06 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 3,997
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 5,183
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 5,694
    06-17-2014, 10:19 AM Go to last post
    • Replies: 5
    • Views: 976
    03-01-2014, 11:58 AM Go to last post
    • Replies: 0
    • Views: 213
    03-01-2014, 08:03 AM Go to last post
  1. 300 swing challenge

    Started by Moses Correa, 03-01-2014 04:59 AM
    • Replies: 0
    • Views: 686
    03-01-2014, 04:59 AM Go to last post
    • Replies: 0
    • Views: 250
    02-28-2014, 09:18 AM Go to last post
  2. convict conditioning...

    Started by Emero, 08-28-2011 09:12 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 100
    • Views: 19,463
    Eso
    02-27-2014, 06:52 PM Go to last post
  3. DD Kettlebell - Think I got an old one?

    Started by KB Dan, 10-18-2011 08:34 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,118
    02-27-2014, 11:56 AM Go to last post
  4. Arthritis

    Started by schnieder, 02-26-2014 11:53 AM
    • Replies: 2
    • Views: 442
    02-27-2014, 05:57 AM Go to last post
    • Replies: 0
    • Views: 298
    02-26-2014, 07:35 AM Go to last post
  5. The Rolling Stones, the RKC of Rock Bands

    Started by John Du Cane, 01-29-2014 08:08 AM
    • Replies: 2
    • Views: 379
    02-26-2014, 07:05 AM Go to last post
    • Replies: 0
    • Views: 345
    02-26-2014, 07:04 AM Go to last post
  6. lock arm out if elbow has extra (+180) extension?

    Started by nicolas, 02-24-2014 02:02 PM
    • Replies: 3
    • Views: 455
    02-26-2014, 06:22 AM Go to last post
  7. Rooting and the swing

    Started by fahrhb, 02-26-2014 03:24 AM
    • Replies: 0
    • Views: 404
    02-26-2014, 03:24 AM Go to last post
    • Replies: 1
    • Views: 540
    02-25-2014, 10:02 AM Go to last post
    • Replies: 1
    • Views: 613
    02-25-2014, 09:56 AM Go to last post
  8. Having trouble with squats

    Started by Mundorfcc, 02-20-2014 10:37 AM
    • Replies: 6
    • Views: 795
    02-25-2014, 08:19 AM Go to last post
    • Replies: 0
    • Views: 302
    02-24-2014, 06:37 AM Go to last post
  9. Regaining my Pistol

    Started by Aaron_Pierson, 02-22-2014 06:50 PM
    pistol squat
    • Replies: 0
    • Views: 469
    02-22-2014, 06:50 PM Go to last post
  10. Thumbs up How to Operate a Barbell By Marty Gallagher

    Started by John Du Cane, 02-22-2014 06:40 AM
    • Replies: 0
    • Views: 871
    02-22-2014, 06:40 AM Go to last post
  11. Deadlift form pointers, please.

    Started by ananth, 02-20-2014 12:13 AM
    • Replies: 7
    • Views: 578
    02-22-2014, 05:03 AM Go to last post
  12. 60lb kettlebell vs second 45lb kettlebell?

    Started by jdcourter, 02-21-2014 02:26 PM
    • Replies: 5
    • Views: 651
    02-21-2014, 09:12 PM Go to last post

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