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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 1,181
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 162,551
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 5,712
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 5,144
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 6,362
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 6,717
    06-17-2014, 10:19 AM Go to last post
  1. Announcing new RKC in NYC, led by Dan John

    Started by John Du Cane, 02-02-2017 08:38 AM
    • Replies: 0
    • Views: 444
    02-02-2017, 08:38 AM Go to last post
    • Replies: 0
    • Views: 377
    02-01-2017, 08:21 AM Go to last post
    • Replies: 0
    • Views: 435
    02-01-2017, 07:56 AM Go to last post
  2. A Snatch Workout that helps with technique

    Started by Dan John, 01-31-2017 11:22 AM
    • Replies: 0
    • Views: 703
    01-31-2017, 11:22 AM Go to last post
    • Replies: 0
    • Views: 655
    01-31-2017, 07:30 AM Go to last post
    • Replies: 0
    • Views: 442
    01-30-2017, 11:12 AM Go to last post
  3. Bodyweight Pushing Exercises

    Started by Robert23, 12-13-2016 01:44 PM
    • Replies: 6
    • Views: 1,468
    01-30-2017, 10:35 AM Go to last post
    • Replies: 0
    • Views: 439
    01-30-2017, 08:09 AM Go to last post
  4. Cardiac Rehab with Kettlebells

    Started by 240NMC, 01-25-2017 01:21 PM
    • Replies: 4
    • Views: 506
    01-29-2017, 07:17 PM Go to last post
  5. The 40% rule

    Started by postandspread, 01-27-2017 10:47 PM
    • Replies: 6
    • Views: 706
    01-29-2017, 06:17 PM Go to last post
    • Replies: 0
    • Views: 373
    01-28-2017, 08:01 AM Go to last post
  6. KB Single Arm Press Ladders - how long

    Started by jimemac51, 01-13-2017 12:09 PM
    • Replies: 2
    • Views: 609
    01-27-2017, 11:19 AM Go to last post
  7. Time to rectify as a PCC?

    Started by John Du Cane, 01-27-2017 08:07 AM
    • Replies: 0
    • Views: 351
    01-27-2017, 08:07 AM Go to last post
  8. Iron Board Bridge

    Started by ScipioAfricanus, 03-01-2016 02:46 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,471
    01-25-2017, 03:11 PM Go to last post
  9. Santa Fe RKC, $300.00 discount ends Feb 3

    Started by John Du Cane, 01-25-2017 08:58 AM
    • Replies: 0
    • Views: 377
    01-25-2017, 08:58 AM Go to last post
    • Replies: 0
    • Views: 313
    01-25-2017, 07:52 AM Go to last post
    • Replies: 0
    • Views: 435
    01-24-2017, 08:14 AM Go to last post
    • Replies: 0
    • Views: 561
    01-23-2017, 08:01 AM Go to last post
  10. Atlanta RKC, final discount ends Jan 27

    Started by John Du Cane, 01-23-2017 08:00 AM
    • Replies: 0
    • Views: 524
    01-23-2017, 08:00 AM Go to last post
    • Replies: 0
    • Views: 376
    01-22-2017, 11:15 AM Go to last post

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