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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 1,594
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 165,234
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 6,099
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 5,507
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 6,721
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 7,053
    06-17-2014, 10:19 AM Go to last post
    • Replies: 0
    • Views: 482
    09-25-2017, 08:22 AM Go to last post
  1. Bulking or cutting

    Started by John1993, 09-16-2017 08:04 PM
    fat loss
    • Replies: 3
    • Views: 775
    09-24-2017, 05:47 AM Go to last post
  2. Announcing, New Dan John RKC, NYC, Crunch

    Started by John Du Cane, 09-22-2017 12:35 PM
    • Replies: 0
    • Views: 387
    09-22-2017, 12:35 PM Go to last post
  3. Theories on "Barbarian Workout"?

    Started by Wolfeye, 09-21-2017 12:34 AM
    • Replies: 1
    • Views: 468
    09-21-2017, 11:22 AM Go to last post
  4. Abs not sore

    Started by austinloveshiscats, 09-21-2017 07:15 AM
    ab workout, abs, convict conditioning
    • Replies: 1
    • Views: 286
    09-21-2017, 11:17 AM Go to last post
  5. 16 kg Swingers

    Started by reallylongnickname, 09-19-2017 03:02 PM
    • Replies: 3
    • Views: 521
    09-20-2017, 07:15 PM Go to last post
  6. Neuro-Mass - less hypertrophy / more strength?

    Started by abexman, 09-16-2017 07:32 AM
    • Replies: 2
    • Views: 819
    09-20-2017, 01:44 PM Go to last post
  7. New PCC blog by Danny Kavadlo

    Started by John Du Cane, 09-19-2017 07:51 AM
    • Replies: 0
    • Views: 253
    09-19-2017, 07:51 AM Go to last post
  8. Stem cell treatment for cartilage?

    Started by GeoffreyLevens, 09-17-2017 07:54 PM
    • Replies: 0
    • Views: 423
    09-17-2017, 07:54 PM Go to last post
  9. Details on Fingertip Push-Ups?

    Started by tranthe, 09-07-2017 08:56 AM
    • Replies: 1
    • Views: 412
    09-16-2017, 05:43 AM Go to last post
  10. Is Wim Hof's Cold Weather Training Any Good?

    Started by Wolfeye, 09-10-2017 10:04 PM
    • Replies: 6
    • Views: 1,581
    09-14-2017, 04:00 PM Go to last post
    • Replies: 1
    • Views: 1,104
    09-09-2017, 05:34 PM Go to last post
    • Replies: 0
    • Views: 1,115
    09-08-2017, 09:57 AM Go to last post
  11. New York PCC, final discount ends Sept 15

    Started by John Du Cane, 09-07-2017 09:20 AM
    • Replies: 0
    • Views: 610
    09-07-2017, 09:20 AM Go to last post
  12. Get Strong question for Al Kavadlo

    Started by go1, 09-05-2017 05:02 PM
    • Replies: 2
    • Views: 888
    go1
    09-06-2017, 11:30 AM Go to last post
  13. Starting Get Strong in 10 Minutes!

    Started by GetStrongCC, 09-06-2017 04:05 AM
    • Replies: 0
    • Views: 307
    09-06-2017, 04:05 AM Go to last post
  14. Details on Fingertip Push-Ups?

    Started by trungdien, 08-12-2017 07:38 AM
    • Replies: 3
    • Views: 2,245
    09-05-2017, 05:58 AM Go to last post
  15. Lower Back Pain, After CC ABS Exercise Lv3

    Started by ilidek, 09-04-2017 10:46 PM
    • Replies: 0
    • Views: 112
    09-04-2017, 10:46 PM Go to last post
  16. Announcing: San Diego PCC

    Started by John Du Cane, 09-04-2017 02:13 PM
    • Replies: 0
    • Views: 471
    09-04-2017, 02:13 PM Go to last post
  17. Smile pull up day and hanging on bar for 3 minutes

    Started by Misho687, 09-03-2017 01:25 AM
    pull up day
    • Replies: 0
    • Views: 133
    09-03-2017, 01:25 AM Go to last post

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