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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 0
    • Views: 6,671
    05-15-2019, 08:40 AM Go to last post
  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,863
    11-10-2017, 06:29 PM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,790
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 4,114
    10-26-2017, 08:44 AM Go to last post
  3. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,265
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 10,731
    08-13-2015, 07:06 AM Go to last post
    • Replies: 0
    • Views: 10,733
    06-17-2014, 11:19 AM Go to last post
  1. Getup variation

    Started by David Whitley, RKC, 10-15-2012 01:57 PM
    • Replies: 5
    • Views: 1,268
    10-17-2012, 06:02 AM Go to last post
    • Replies: 4
    • Views: 1,283
    10-16-2012, 11:38 AM Go to last post
    • Replies: 0
    • Views: 561
    10-16-2012, 10:35 AM Go to last post
  2. Felix Baumgartner

    Started by azkb, 10-15-2012 01:18 PM
    • Replies: 1
    • Views: 1,186
    10-15-2012, 06:26 PM Go to last post
    • Replies: 0
    • Views: 557
    10-15-2012, 01:49 PM Go to last post
    • Replies: 4
    • Views: 1,897
    10-15-2012, 01:45 PM Go to last post
  3. Bowflex and PT

    Started by ad5ly, 10-15-2012 07:55 AM
    • Replies: 3
    • Views: 1,108
    10-15-2012, 12:48 PM Go to last post
  4. "How to" get up article on Breaking Muscle

    Started by AndrewR, 10-12-2012 03:53 AM
    • Replies: 2
    • Views: 1,250
    10-15-2012, 11:28 AM Go to last post
    • Replies: 9
    • Views: 1,965
    10-15-2012, 09:56 AM Go to last post
    • Replies: 10
    • Views: 2,402
    10-15-2012, 05:30 AM Go to last post
  5. Thinking about starting Convict Conditioning... Need advice

    Started by rosenfeltc, 02-17-2012 07:32 PM
    5 Pages
    1 2 3 ... 5
    convict conditioning
    • Replies: 40
    • Views: 25,722
    10-15-2012, 04:29 AM Go to last post
  6. Tactical swan

    Started by postandspread, 10-14-2012 11:24 PM
    • Replies: 0
    • Views: 709
    10-14-2012, 11:24 PM Go to last post
  7. What to add to CC? Endurance and speed question.

    Started by Maro, 10-13-2012 11:22 AM
    training ufo martial arts
    • Replies: 5
    • Views: 1,192
    10-14-2012, 10:09 PM Go to last post
  8. A hard test of athleticism

    Started by postandspread, 10-12-2012 11:30 PM
    • Replies: 1
    • Views: 936
    10-14-2012, 05:59 AM Go to last post
  9. Kettlebell Burn Extreme

    Started by coop0pool, 10-12-2012 11:23 PM
    • Replies: 3
    • Views: 1,270
    10-13-2012, 09:37 PM Go to last post
  10. Carryover Between Various Body-weight Variations

    Started by The Spaniard, 10-08-2012 12:42 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,871
    10-13-2012, 08:23 AM Go to last post
  11. Easy Strength: Quadrant 2.5???

    Started by Etristan, 10-12-2012 01:37 PM
    • Replies: 3
    • Views: 1,109
    10-12-2012, 07:21 PM Go to last post
  12. RKC Snatch test rep scheme - success!

    Started by TheMerryPup, 10-06-2012 03:15 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,091
    10-12-2012, 05:44 PM Go to last post
    • Replies: 0
    • Views: 543
    10-12-2012, 08:11 AM Go to last post
  13. pullup / dip tree

    Started by morrissey, 10-10-2012 10:23 AM
    • Replies: 5
    • Views: 1,920
    10-12-2012, 07:48 AM Go to last post

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