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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 0
    • Views: 6,672
    05-15-2019, 08:40 AM Go to last post
  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,863
    11-10-2017, 06:29 PM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,790
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 4,115
    10-26-2017, 08:44 AM Go to last post
  3. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,267
    10-17-2015, 05:01 PM Go to last post
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    • Views: 10,731
    08-13-2015, 07:06 AM Go to last post
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    • Views: 10,733
    06-17-2014, 11:19 AM Go to last post
  1. Pavel's Pants

    Started by Hondo, 06-16-2006 03:27 PM
    • Replies: 6
    • Views: 2,187
    01-31-2011, 02:16 PM Go to last post
    • Replies: 5
    • Views: 1,325
    01-31-2011, 02:09 PM Go to last post
  2. Here it comes..... Chest question.

    Started by AdamJackson, 01-30-2011 05:26 PM
    • Replies: 8
    • Views: 1,203
    01-31-2011, 01:01 PM Go to last post
  3. ETK PM Benchmarks

    Started by Seiken, 01-30-2011 11:57 AM
    • Replies: 6
    • Views: 1,276
    01-31-2011, 11:24 AM Go to last post
  4. 40 kg DD bell for sale in Atlanta

    Started by Robby, 01-29-2011 05:09 AM
    • Replies: 1
    • Views: 584
    01-31-2011, 09:14 AM Go to last post
  5. My own personal SWING WORKOUT

    Started by Spartan-fanatic, 01-31-2011 05:55 AM
    • Replies: 1
    • Views: 734
    01-31-2011, 06:23 AM Go to last post
  6. Question 1arm- or 2 arm swings during rop ??

    Started by johnny cabbage head, 01-27-2011 08:57 AM
    • Replies: 8
    • Views: 1,183
    01-31-2011, 05:57 AM Go to last post
  7. too many choices!! please advise.

    Started by mhwagner, 02-25-2010 05:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,969
    01-31-2011, 05:51 AM Go to last post
  8. Tweeking posterior deltoid

    Started by littlegiant01, 03-27-2009 07:06 AM
    • Replies: 1
    • Views: 628
    01-31-2011, 05:03 AM Go to last post
  9. Density circuits plus?

    Started by Chris Hansen, 01-31-2011 03:54 AM
    • Replies: 0
    • Views: 600
    01-31-2011, 03:54 AM Go to last post
  10. NEW Bags and Bells Seminar!

    Started by JoshHenkin, 01-31-2011 03:24 AM
    • Replies: 0
    • Views: 553
    01-31-2011, 03:24 AM Go to last post
  11. mark hatmaker

    Started by Brandonlynch, 01-27-2011 09:41 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,744
    01-31-2011, 02:41 AM Go to last post
  12. Confusion on Swing technique - help!

    Started by Benjamin100, 01-30-2011 01:02 AM
    • Replies: 7
    • Views: 1,123
    01-30-2011, 11:04 PM Go to last post
  13. Eating on KB Muscle question

    Started by Razorburne, 01-30-2011 07:07 PM
    • Replies: 2
    • Views: 743
    01-30-2011, 08:57 PM Go to last post
  14. Thighs cramping in L-Sits

    Started by Matthew Green UK, 01-30-2011 01:45 AM
    • Replies: 2
    • Views: 609
    01-30-2011, 08:56 PM Go to last post
  15. Thumbs up Kettlebell Boomer breaks into Top 20

    Started by John Du Cane, 01-30-2011 05:00 PM
    • Replies: 0
    • Views: 763
    01-30-2011, 05:00 PM Go to last post
  16. % of 1RM at start of cycle

    Started by Emby, 01-30-2011 06:35 AM
    • Replies: 6
    • Views: 713
    01-30-2011, 04:14 PM Go to last post
  17. CC New Blood

    Started by kvlwsn, 01-28-2011 08:39 PM
    • Replies: 5
    • Views: 1,301
    01-30-2011, 03:49 PM Go to last post
  18. Too Young to Start Swings?

    Started by danfaz, 01-30-2011 08:40 AM
    • Replies: 5
    • Views: 725
    01-30-2011, 03:34 PM Go to last post
  19. How to avoid stretching Ligaments?

    Started by Unknown User, 01-29-2011 02:15 PM
    • Replies: 8
    • Views: 1,410
    01-30-2011, 03:12 PM Go to last post

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